| August 2024 |
| Fri 2nd: |
818 *
|
45%
|
fat: 49.04g |
| |
protein: 37.23g |
| |
carbs: 59.31g |
|
-
|
-
|
| Thu 1st: |
749 *
|
42%
|
fat: 36.69g |
| |
protein: 14.14g |
| |
carbs: 91.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1135 *
|
63%
|
fat: 34.65g |
| |
protein: 22.21g |
| |
carbs: 183.65g |
|
2160*
|
 1025
|
| Tue 30th: |
1343 *
|
75%
|
fat: 58.62g |
| |
protein: 44.48g |
| |
carbs: 167.51g |
|
2219*
|
876
|
| Mon 29th: |
983 *
|
55%
|
fat: 42.05g |
| |
protein: 45.49g |
| |
carbs: 103.81g |
|
2177*
|
1194
|
| Sun 28th: |
623 *
|
35%
|
fat: 27.02g |
| |
protein: 40.95g |
| |
carbs: 57.21g |
|
2203*
|
1580
|
| Sat 27th: |
753 *
|
42%
|
fat: 36.19g |
| |
protein: 38.00g |
| |
carbs: 68.22g |
|
-
|
-
|
| Fri 26th: |
1515 *
|
84%
|
fat: 74.07g |
| |
protein: 31.94g |
| |
carbs: 183.99g |
|
-
|
-
|
| Thu 25th: |
624 *
|
35%
|
fat: 46.22g |
| |
protein: 22.55g |
| |
carbs: 32.13g |
|
1970*
|
1346
|
| Wed 24th: |
475 *
|
26%
|
fat: 36.34g |
| |
protein: 30.11g |
| |
carbs: 8.27g |
|
-
|
-
|
| Tue 23rd: |
776 *
|
43%
|
fat: 53.39g |
| |
protein: 57.36g |
| |
carbs: 19.33g |
|
2136*
|
1360
|
| Mon 22nd: |
567 *
|
32%
|
fat: 30.97g |
| |
protein: 19.79g |
| |
carbs: 54.51g |
|
2174*
|
1607
|
| Sun 21st: |
946 *
|
53%
|
fat: 67.11g |
| |
protein: 49.27g |
| |
carbs: 37.12g |
|
2244*
|
1298
|
| Sat 20th: |
824 *
|
46%
|
fat: 24.11g |
| |
protein: 40.00g |
| |
carbs: 110.72g |
|
-
|
-
|
| Fri 19th: |
884 *
|
49%
|
fat: 43.45g |
| |
protein: 35.45g |
| |
carbs: 88.41g |
|
2192*
|
1308
|
| Thu 18th: |
1376 *
|
76%
|
fat: 67.00g |
| |
protein: 48.00g |
| |
carbs: 158.54g |
|
2002*
|
626
|
| Wed 17th: |
966 *
|
54%
|
fat: 45.32g |
| |
protein: 20.14g |
| |
carbs: 129.15g |
|
2077*
|
1111
|
| Tue 16th: |
1107 *
|
62%
|
fat: 47.31g |
| |
protein: 36.92g |
| |
carbs: 139.97g |
|
2079*
|
972
|
| Mon 15th: |
1200 *
|
67%
|
fat: 68.88g |
| |
protein: 49.48g |
| |
carbs: 96.83g |
|
2015*
|
815
|
| Sun 14th: |
1117 *
|
62%
|
fat: 51.53g |
| |
protein: 36.44g |
| |
carbs: 134.42g |
|
2335*
|
1218
|
