| July 2024 |
| Sun 14th: |
1117 *
|
62%
|
fat: 51.53g |
| |
protein: 36.44g |
| |
carbs: 134.42g |
|
2335*
|
 1218
|
| Sat 13th: |
1182 *
|
66%
|
fat: 64.85g |
| |
protein: 75.20g |
| |
carbs: 77.42g |
|
2159*
|
977
|
| Fri 12th: |
1167 *
|
65%
|
fat: 54.53g |
| |
protein: 53.65g |
| |
carbs: 116.79g |
|
2331*
|
1164
|
| Thu 11th: |
889 *
|
49%
|
fat: 61.65g |
| |
protein: 53.51g |
| |
carbs: 26.61g |
|
2274*
|
1385
|
| Wed 10th: |
850 *
|
47%
|
fat: 24.15g |
| |
protein: 44.59g |
| |
carbs: 118.65g |
|
2661*
|
1811
|
| Tue 9th: |
923 *
|
51%
|
fat: 56.08g |
| |
protein: 31.70g |
| |
carbs: 74.85g |
|
2209*
|
1286
|
| Mon 8th: |
1113 *
|
62%
|
fat: 62.74g |
| |
protein: 33.71g |
| |
carbs: 103.27g |
|
2096*
|
983
|
| Sun 7th: |
707 *
|
39%
|
fat: 33.08g |
| |
protein: 52.12g |
| |
carbs: 50.02g |
|
2354*
|
1647
|
| Sat 6th: |
1075 *
|
60%
|
fat: 63.75g |
| |
protein: 40.19g |
| |
carbs: 90.01g |
|
2314*
|
1239
|
| Fri 5th: |
1001 *
|
56%
|
fat: 61.49g |
| |
protein: 73.12g |
| |
carbs: 33.70g |
|
2384*
|
1383
|
| Thu 4th: |
1009 *
|
56%
|
fat: 58.46g |
| |
protein: 71.10g |
| |
carbs: 50.06g |
|
2573*
|
1564
|
| Wed 3rd: |
1184 *
|
66%
|
fat: 65.65g |
| |
protein: 72.89g |
| |
carbs: 81.81g |
|
2052*
|
868
|
| Tue 2nd: |
1181 *
|
66%
|
fat: 82.59g |
| |
protein: 60.43g |
| |
carbs: 48.93g |
|
2205*
|
1024
|
| Mon 1st: |
551 *
|
31%
|
fat: 20.42g |
| |
protein: 14.51g |
| |
carbs: 76.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1119 *
|
62%
|
fat: 36.85g |
| |
protein: 48.58g |
| |
carbs: 148.87g |
|
2590*
|
1471
|
| Sat 29th: |
346 *
|
19%
|
fat: 10.05g |
| |
protein: 31.56g |
| |
carbs: 30.00g |
|
2462*
|
2116
|
| Fri 28th: |
1075 *
|
60%
|
fat: 38.27g |
| |
protein: 25.43g |
| |
carbs: 166.26g |
|
2044*
|
969
|
| Thu 27th: |
1236 *
|
69%
|
fat: 49.10g |
| |
protein: 62.71g |
| |
carbs: 150.50g |
|
2365*
|
1129
|
| Wed 26th: |
994 *
|
55%
|
fat: 35.62g |
| |
protein: 39.52g |
| |
carbs: 130.51g |
|
-
|
-
|
| Tue 25th: |
550 *
|
31%
|
fat: 30.19g |
| |
protein: 31.62g |
| |
carbs: 38.15g |
|
2548*
|
1998
|
