TheresaWagoner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Fri 3rd: 432 * 54%
fat: 13.37g
|
protein: 21.22g
|
carbs: 58.64g
- -
April 2021
Tue 13th: 580 * 72%
fat: 6.00g
|
protein: 8.00g
|
carbs: 124.00g
- -
Mon 12th: 830 * 104%
fat: 14.00g
|
protein: 15.00g
|
carbs: 160.00g
- -
Sun 11th: 860 * 108%
fat: 36.50g
|
protein: 26.00g
|
carbs: 116.00g
- -
Sat 10th: 630 * 79%
fat: 16.12g
|
protein: 20.25g
|
carbs: 107.38g
- -
Fri 9th: 387 * 48%
fat: 10.69g
|
protein: 17.19g
|
carbs: 59.80g
- -
Thu 8th: 456 * 57%
fat: 10.11g
|
protein: 11.50g
|
carbs: 85.09g
- -

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