| May 2021 |
| Fri 7th: |
329 *
|
25%
|
fat: 6.36g |
| |
protein: 13.09g |
| |
carbs: 50.03g |
|
-
|
-
|
| Sun 2nd: |
493 *
|
38%
|
fat: 35.28g |
| |
protein: 43.01g |
| |
carbs: 2.93g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
622 *
|
48%
|
fat: 46.12g |
| |
protein: 47.53g |
| |
carbs: 6.16g |
|
-
|
-
|
| Fri 23rd: |
676 *
|
52%
|
fat: 52.17g |
| |
protein: 41.59g |
| |
carbs: 9.69g |
|
-
|
-
|
| Thu 22nd: |
1148 *
|
88%
|
fat: 85.58g |
| |
protein: 82.06g |
| |
carbs: 14.59g |
|
-
|
-
|
| Wed 21st: |
797 *
|
61%
|
fat: 66.43g |
| |
protein: 40.76g |
| |
carbs: 7.27g |
|
-
|
-
|
| Tue 20th: |
1288 *
|
99%
|
fat: 94.54g |
| |
protein: 92.76g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 19th: |
1348 *
|
104%
|
fat: 97.34g |
| |
protein: 111.33g |
| |
carbs: 7.73g |
|
-
|
-
|
| Sun 18th: |
1274 *
|
98%
|
fat: 88.81g |
| |
protein: 86.12g |
| |
carbs: 28.71g |
|
-
|
-
|
| Sat 17th: |
1219 *
|
94%
|
fat: 91.43g |
| |
protein: 82.24g |
| |
carbs: 15.75g |
|
-
|
-
|
| Fri 16th: |
1092 *
|
84%
|
fat: 81.55g |
| |
protein: 75.43g |
| |
carbs: 15.17g |
|
-
|
-
|
| Thu 15th: |
811 *
|
62%
|
fat: 59.71g |
| |
protein: 60.24g |
| |
carbs: 8.38g |
|
-
|
-
|
| Wed 14th: |
901 *
|
69%
|
fat: 65.52g |
| |
protein: 67.42g |
| |
carbs: 12.62g |
|
-
|
-
|
| Tue 13th: |
1156 *
|
89%
|
fat: 85.58g |
| |
protein: 86.58g |
| |
carbs: 15.81g |
|
-
|
-
|
| Mon 12th: |
697 *
|
54%
|
fat: 53.78g |
| |
protein: 49.57g |
| |
carbs: 13.45g |
|
-
|
-
|
| Sun 11th: |
1244 *
|
96%
|
fat: 88.48g |
| |
protein: 101.04g |
| |
carbs: 13.68g |
|
-
|
-
|
| Sat 10th: |
1294 *
|
99%
|
fat: 92.44g |
| |
protein: 99.88g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 9th: |
1265 *
|
97%
|
fat: 93.53g |
| |
protein: 89.03g |
| |
carbs: 20.61g |
|
-
|
-
|
| Thu 8th: |
1225 *
|
94%
|
fat: 91.82g |
| |
protein: 85.05g |
| |
carbs: 18.50g |
|
-
|
-
|
