| February 2024 |
| Sun 25th: |
403 *
|
27%
|
fat: 27.34g |
| |
protein: 7.04g |
| |
carbs: 31.38g |
|
-
|
-
|
| Mon 5th: |
256 *
|
17%
|
fat: 9.49g |
| |
protein: 27.92g |
| |
carbs: 14.15g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1376 *
|
91%
|
fat: 52.63g |
| |
protein: 98.70g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sun 28th: |
1299 *
|
86%
|
fat: 50.03g |
| |
protein: 103.64g |
| |
carbs: 104.42g |
|
-
|
-
|
| Sat 27th: |
1183 *
|
78%
|
fat: 43.94g |
| |
protein: 95.48g |
| |
carbs: 97.10g |
|
-
|
-
|
| Sun 21st: |
1149 *
|
76%
|
fat: 62.16g |
| |
protein: 71.85g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sat 20th: |
469 *
|
31%
|
fat: 26.26g |
| |
protein: 21.70g |
| |
carbs: 35.88g |
|
-
|
-
|
| Fri 19th: |
1366 *
|
90%
|
fat: 61.02g |
| |
protein: 96.23g |
| |
carbs: 107.13g |
|
-
|
-
|
| Thu 18th: |
1665 *
|
110%
|
fat: 74.16g |
| |
protein: 103.24g |
| |
carbs: 142.88g |
|
-
|
-
|
| Wed 17th: |
1470 *
|
97%
|
fat: 62.24g |
| |
protein: 91.96g |
| |
carbs: 133.72g |
|
-
|
-
|
| Tue 16th: |
1479 *
|
98%
|
fat: 55.64g |
| |
protein: 92.54g |
| |
carbs: 147.85g |
|
-
|
-
|
| Mon 15th: |
1642 *
|
109%
|
fat: 61.76g |
| |
protein: 112.23g |
| |
carbs: 156.69g |
|
-
|
-
|
| Sun 14th: |
1915 *
|
127%
|
fat: 84.91g |
| |
protein: 112.05g |
| |
carbs: 186.90g |
|
-
|
-
|
| Sat 13th: |
1203 *
|
80%
|
fat: 49.48g |
| |
protein: 85.58g |
| |
carbs: 104.71g |
|
-
|
-
|
| Fri 12th: |
1575 *
|
104%
|
fat: 68.57g |
| |
protein: 91.76g |
| |
carbs: 155.39g |
|
-
|
-
|
| Thu 11th: |
1607 *
|
106%
|
fat: 63.54g |
| |
protein: 124.70g |
| |
carbs: 137.03g |
|
-
|
-
|
| Wed 10th: |
1784 *
|
118%
|
fat: 81.33g |
| |
protein: 119.14g |
| |
carbs: 135.10g |
|
-
|
-
|
| Tue 9th: |
1822 *
|
121%
|
fat: 100.41g |
| |
protein: 96.92g |
| |
carbs: 129.57g |
|
-
|
-
|
| Mon 8th: |
1539 *
|
102%
|
fat: 82.08g |
| |
protein: 88.31g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sun 7th: |
1891 *
|
125%
|
fat: 112.47g |
| |
protein: 71.49g |
| |
carbs: 148.08g |
|
-
|
-
|
