| August 2024 |
| Thu 15th: |
1449 *
|
111%
|
fat: 72.15g |
| |
protein: 57.59g |
| |
carbs: 165.81g |
|
-
|
-
|
| Tue 13th: |
341 *
|
26%
|
fat: 11.97g |
| |
protein: 14.91g |
| |
carbs: 44.91g |
|
-
|
-
|
| Thu 8th: |
1429 *
|
110%
|
fat: 56.33g |
| |
protein: 55.71g |
| |
carbs: 189.23g |
|
-
|
-
|
| Wed 7th: |
1467 *
|
113%
|
fat: 51.77g |
| |
protein: 45.76g |
| |
carbs: 214.32g |
|
-
|
-
|
| Tue 6th: |
661 *
|
51%
|
fat: 24.70g |
| |
protein: 30.96g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sun 4th: |
856 *
|
66%
|
fat: 37.71g |
| |
protein: 30.03g |
| |
carbs: 101.55g |
|
-
|
-
|
| Sat 3rd: |
1294 *
|
100%
|
fat: 75.83g |
| |
protein: 58.63g |
| |
carbs: 100.23g |
|
-
|
-
|
| Fri 2nd: |
1299 *
|
100%
|
fat: 55.36g |
| |
protein: 45.42g |
| |
carbs: 162.44g |
|
-
|
-
|
| Thu 1st: |
1531 *
|
118%
|
fat: 68.56g |
| |
protein: 51.19g |
| |
carbs: 180.41g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1041 *
|
80%
|
fat: 50.17g |
| |
protein: 36.03g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sat 20th: |
1126 *
|
87%
|
fat: 51.75g |
| |
protein: 47.63g |
| |
carbs: 137.44g |
|
-
|
-
|
| Fri 19th: |
619 *
|
48%
|
fat: 20.62g |
| |
protein: 18.21g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 17th: |
1290 *
|
99%
|
fat: 65.59g |
| |
protein: 63.55g |
| |
carbs: 118.14g |
|
-
|
-
|
| Mon 15th: |
1043 *
|
80%
|
fat: 38.27g |
| |
protein: 43.93g |
| |
carbs: 139.64g |
|
-
|
-
|
| Sun 14th: |
1398 *
|
108%
|
fat: 53.51g |
| |
protein: 59.66g |
| |
carbs: 185.31g |
|
-
|
-
|
| Sat 13th: |
1782 *
|
137%
|
fat: 72.23g |
| |
protein: 68.74g |
| |
carbs: 219.97g |
|
-
|
-
|
| Fri 12th: |
1333 *
|
103%
|
fat: 49.44g |
| |
protein: 59.09g |
| |
carbs: 168.89g |
|
-
|
-
|
| Thu 11th: |
1579 *
|
121%
|
fat: 45.51g |
| |
protein: 93.01g |
| |
carbs: 199.42g |
|
-
|
-
|
| Fri 5th: |
693 *
|
53%
|
fat: 11.37g |
| |
protein: 26.69g |
| |
carbs: 125.96g |
|
-
|
-
|
| Thu 4th: |
1308 *
|
101%
|
fat: 57.62g |
| |
protein: 47.63g |
| |
carbs: 159.14g |
|
-
|
-
|
