| July 2024 |
| Thu 11th: |
110 *
|
6%
|
fat: 6.00g |
| |
protein: 5.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 10th: |
2811 *
|
156%
|
fat: 137.63g |
| |
protein: 138.04g |
| |
carbs: 262.44g |
|
-
|
-
|
| Tue 9th: |
1973 *
|
110%
|
fat: 67.90g |
| |
protein: 115.17g |
| |
carbs: 222.73g |
|
-
|
-
|
| Mon 8th: |
1582 *
|
88%
|
fat: 48.34g |
| |
protein: 132.64g |
| |
carbs: 158.84g |
|
-
|
-
|
| Sun 7th: |
1773 *
|
98%
|
fat: 73.81g |
| |
protein: 87.01g |
| |
carbs: 177.80g |
|
-
|
-
|
| Sat 6th: |
1800 *
|
100%
|
fat: 72.35g |
| |
protein: 90.51g |
| |
carbs: 191.86g |
|
-
|
-
|
| Fri 5th: |
2012 *
|
112%
|
fat: 68.45g |
| |
protein: 105.85g |
| |
carbs: 236.62g |
|
-
|
-
|
| Thu 4th: |
1797 *
|
100%
|
fat: 58.18g |
| |
protein: 100.71g |
| |
carbs: 221.40g |
|
-
|
-
|
| Wed 3rd: |
1732 *
|
96%
|
fat: 56.33g |
| |
protein: 133.39g |
| |
carbs: 170.78g |
|
-
|
-
|
| Tue 2nd: |
1717 *
|
95%
|
fat: 55.24g |
| |
protein: 94.45g |
| |
carbs: 221.02g |
|
-
|
-
|
| Mon 1st: |
1831 *
|
102%
|
fat: 51.72g |
| |
protein: 99.46g |
| |
carbs: 241.26g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
2412 *
|
127%
|
fat: 88.49g |
| |
protein: 94.01g |
| |
carbs: 323.33g |
|
-
|
-
|
| Wed 26th: |
1825 *
|
96%
|
fat: 67.02g |
| |
protein: 74.18g |
| |
carbs: 248.95g |
|
-
|
-
|
| Tue 25th: |
1948 *
|
103%
|
fat: 87.47g |
| |
protein: 116.15g |
| |
carbs: 171.03g |
|
-
|
-
|
| Mon 24th: |
1787 *
|
94%
|
fat: 57.34g |
| |
protein: 129.33g |
| |
carbs: 190.81g |
|
-
|
-
|
| Sun 23rd: |
279 *
|
15%
|
fat: 9.21g |
| |
protein: 11.63g |
| |
carbs: 36.49g |
|
-
|
-
|
| Sat 22nd: |
2120 *
|
112%
|
fat: 70.64g |
| |
protein: 127.06g |
| |
carbs: 245.40g |
|
-
|
-
|
| Fri 21st: |
998 *
|
53%
|
fat: 35.40g |
| |
protein: 62.31g |
| |
carbs: 104.92g |
|
-
|
-
|
| Thu 20th: |
1759 *
|
93%
|
fat: 59.60g |
| |
protein: 123.21g |
| |
carbs: 176.62g |
|
-
|
-
|
| Wed 19th: |
1702 *
|
100%
|
fat: 58.55g |
| |
protein: 121.44g |
| |
carbs: 166.74g |
|
-
|
-
|
