| February 2024 |
| Mon 12th: |
983 *
|
38%
|
fat: 27.52g |
| |
protein: 33.77g |
| |
carbs: 152.86g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
637 *
|
24%
|
fat: 13.13g |
| |
protein: 18.28g |
| |
carbs: 94.78g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
72 *
|
3%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.22g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
412 *
|
16%
|
fat: 18.61g |
| |
protein: 19.54g |
| |
carbs: 40.40g |
|
-
|
-
|
| Wed 5th: |
1289 *
|
50%
|
fat: 51.24g |
| |
protein: 24.39g |
| |
carbs: 2621.55g |
|
-
|
-
|
| Tue 4th: |
936 *
|
36%
|
fat: 16.85g |
| |
protein: 28.04g |
| |
carbs: 168.80g |
|
-
|
-
|
| Mon 3rd: |
590 *
|
23%
|
fat: 31.69g |
| |
protein: 23.74g |
| |
carbs: 1656.17g |
|
-
|
-
|
| Sat 1st: |
1076 *
|
41%
|
fat: 37.04g |
| |
protein: 18.39g |
| |
carbs: 487.86g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
932 *
|
36%
|
fat: 43.56g |
| |
protein: 27.99g |
| |
carbs: 97.47g |
|
-
|
-
|
| Thu 29th: |
607 *
|
23%
|
fat: 15.69g |
| |
protein: 18.33g |
| |
carbs: 103.38g |
|
-
|
-
|
| Wed 28th: |
760 *
|
29%
|
fat: 34.28g |
| |
protein: 23.84g |
| |
carbs: 92.27g |
|
-
|
-
|
| Tue 27th: |
451 *
|
17%
|
fat: 24.86g |
| |
protein: 14.62g |
| |
carbs: 41.27g |
|
-
|
-
|
| Sun 11th: |
672 *
|
26%
|
fat: 35.98g |
| |
protein: 30.22g |
| |
carbs: 56.56g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2325 *
|
89%
|
fat: 81.13g |
| |
protein: 89.97g |
| |
carbs: 306.09g |
|
-
|
-
|
| Sat 14th: |
1009 *
|
39%
|
fat: 35.83g |
| |
protein: 29.55g |
| |
carbs: 141.92g |
|
-
|
-
|
| Wed 11th: |
619 *
|
24%
|
fat: 56.80g |
| |
protein: 17.21g |
| |
carbs: 20.59g |
|
-
|
-
|
| Mon 9th: |
31 *
|
1%
|
fat: 2.84g |
| |
protein: 0.86g |
| |
carbs: 1.03g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
741 *
|
28%
|
fat: 19.64g |
| |
protein: 19.29g |
| |
carbs: 123.79g |
|
-
|
-
|
| Wed 20th: |
1316 *
|
51%
|
fat: 76.82g |
| |
protein: 62.03g |
| |
carbs: 93.72g |
|
-
|
-
|
| Mon 18th: |
240 *
|
9%
|
fat: 5.78g |
| |
protein: 4.38g |
| |
carbs: 45.76g |
|
-
|
-
|
