| June 2024 |
| Sun 23rd: |
260 *
|
19%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 22nd: |
1173 *
|
85%
|
fat: 17.07g |
| |
protein: 100.42g |
| |
carbs: 151.64g |
|
-
|
-
|
| Fri 21st: |
1249 *
|
91%
|
fat: 44.07g |
| |
protein: 121.58g |
| |
carbs: 99.75g |
|
-
|
-
|
| Thu 20th: |
1446 *
|
105%
|
fat: 41.56g |
| |
protein: 123.57g |
| |
carbs: 153.03g |
|
-
|
-
|
| Wed 19th: |
1262 *
|
91%
|
fat: 35.75g |
| |
protein: 111.35g |
| |
carbs: 125.40g |
|
-
|
-
|
| Tue 18th: |
1177 *
|
85%
|
fat: 41.75g |
| |
protein: 57.24g |
| |
carbs: 147.47g |
|
-
|
-
|
| Mon 17th: |
1543 *
|
112%
|
fat: 60.23g |
| |
protein: 45.80g |
| |
carbs: 211.68g |
|
-
|
-
|
| Sun 16th: |
1606 *
|
116%
|
fat: 64.51g |
| |
protein: 90.00g |
| |
carbs: 160.38g |
|
-
|
-
|
| Sat 15th: |
1142 *
|
83%
|
fat: 28.12g |
| |
protein: 102.63g |
| |
carbs: 111.52g |
|
-
|
-
|
| Fri 14th: |
1230 *
|
89%
|
fat: 42.85g |
| |
protein: 87.28g |
| |
carbs: 132.41g |
|
-
|
-
|
| Thu 13th: |
1890 *
|
137%
|
fat: 100.01g |
| |
protein: 63.44g |
| |
carbs: 182.67g |
|
-
|
-
|
| Wed 12th: |
1551 *
|
112%
|
fat: 62.15g |
| |
protein: 99.00g |
| |
carbs: 135.63g |
|
-
|
-
|
| Tue 11th: |
1269 *
|
92%
|
fat: 69.64g |
| |
protein: 84.85g |
| |
carbs: 85.23g |
|
-
|
-
|
| Mon 10th: |
1524 *
|
110%
|
fat: 79.45g |
| |
protein: 41.70g |
| |
carbs: 159.63g |
|
-
|
-
|
| Sun 9th: |
1651 *
|
120%
|
fat: 67.10g |
| |
protein: 69.92g |
| |
carbs: 192.13g |
|
-
|
-
|
| Sat 8th: |
1852 *
|
134%
|
fat: 72.64g |
| |
protein: 84.61g |
| |
carbs: 212.42g |
|
-
|
-
|
| Fri 7th: |
859 *
|
62%
|
fat: 51.49g |
| |
protein: 43.95g |
| |
carbs: 64.97g |
|
-
|
-
|
| Thu 6th: |
1385 *
|
100%
|
fat: 54.68g |
| |
protein: 88.06g |
| |
carbs: 135.48g |
|
-
|
-
|
| Wed 5th: |
1835 *
|
133%
|
fat: 74.16g |
| |
protein: 70.78g |
| |
carbs: 219.12g |
|
-
|
-
|
| Tue 4th: |
2499 *
|
181%
|
fat: 91.88g |
| |
protein: 95.00g |
| |
carbs: 338.90g |
|
-
|
-
|
