| July 2024 |
| Fri 12th: |
1176 *
|
98%
|
fat: 50.54g |
| |
protein: 35.05g |
| |
carbs: 138.98g |
|
1560*
|
 384
|
| Thu 11th: |
1299 *
|
108%
|
fat: 55.53g |
| |
protein: 51.32g |
| |
carbs: 149.07g |
|
2221*
|
922
|
| Wed 10th: |
1428 *
|
119%
|
fat: 71.31g |
| |
protein: 57.02g |
| |
carbs: 135.67g |
|
2285*
|
857
|
| Tue 9th: |
1266 *
|
106%
|
fat: 66.65g |
| |
protein: 26.44g |
| |
carbs: 141.38g |
|
2280*
|
1014
|
| Mon 8th: |
1167 *
|
97%
|
fat: 43.14g |
| |
protein: 69.12g |
| |
carbs: 121.17g |
|
2149*
|
982
|
| Sun 7th: |
930 *
|
78%
|
fat: 31.62g |
| |
protein: 45.85g |
| |
carbs: 110.43g |
|
1960*
|
1030
|
| Sat 6th: |
1429 *
|
119%
|
fat: 66.64g |
| |
protein: 60.75g |
| |
carbs: 148.15g |
|
2111*
|
682
|
| Fri 5th: |
1441 *
|
120%
|
fat: 48.38g |
| |
protein: 66.17g |
| |
carbs: 186.14g |
|
2164*
|
723
|
| Thu 4th: |
1390 *
|
116%
|
fat: 81.93g |
| |
protein: 36.27g |
| |
carbs: 132.06g |
|
1970*
|
580
|
| Wed 3rd: |
130 *
|
11%
|
fat: 5.30g |
| |
protein: 2.33g |
| |
carbs: 14.91g |
|
2404*
|
2274
|
| Tue 2nd: |
565 *
|
47%
|
fat: 17.27g |
| |
protein: 9.12g |
| |
carbs: 88.22g |
|
2167*
|
1602
|
| Mon 1st: |
1329 *
|
111%
|
fat: 70.55g |
| |
protein: 52.99g |
| |
carbs: 122.85g |
|
2249*
|
920
|
| June 2024 |
| Sun 30th: |
1469 *
|
122%
|
fat: 61.38g |
| |
protein: 45.28g |
| |
carbs: 161.62g |
|
2152*
|
683
|
| Sat 29th: |
1413 *
|
118%
|
fat: 68.99g |
| |
protein: 85.57g |
| |
carbs: 112.46g |
|
1961*
|
548
|
| Fri 28th: |
1835 *
|
153%
|
fat: 69.50g |
| |
protein: 59.22g |
| |
carbs: 235.49g |
|
2074*
|
239
|
| Thu 27th: |
1212 *
|
101%
|
fat: 56.01g |
| |
protein: 66.21g |
| |
carbs: 109.43g |
|
2074*
|
862
|
| Wed 26th: |
1019 *
|
85%
|
fat: 42.06g |
| |
protein: 45.84g |
| |
carbs: 113.37g |
|
1966*
|
947
|
| Tue 25th: |
1203 *
|
100%
|
fat: 48.42g |
| |
protein: 43.02g |
| |
carbs: 136.48g |
|
2136*
|
933
|
| Mon 24th: |
1303 *
|
109%
|
fat: 44.42g |
| |
protein: 58.15g |
| |
carbs: 156.46g |
|
2189*
|
886
|
| Sun 23rd: |
1261 *
|
105%
|
fat: 62.99g |
| |
protein: 53.90g |
| |
carbs: 117.49g |
|
1987*
|
726
|
