| June 2024 |
| Thu 27th: |
-
|
-
|
|
357*
|
-
|
| Wed 26th: |
1019 *
|
85%
|
fat: 42.06g |
| |
protein: 45.84g |
| |
carbs: 113.37g |
|
1966*
|
 947
|
| Tue 25th: |
1203 *
|
100%
|
fat: 48.42g |
| |
protein: 43.02g |
| |
carbs: 136.48g |
|
2136*
|
933
|
| Mon 24th: |
1303 *
|
109%
|
fat: 44.42g |
| |
protein: 58.15g |
| |
carbs: 156.46g |
|
2189*
|
886
|
| Sun 23rd: |
1261 *
|
105%
|
fat: 62.99g |
| |
protein: 53.90g |
| |
carbs: 117.49g |
|
1987*
|
726
|
| Sat 22nd: |
1835 *
|
153%
|
fat: 101.11g |
| |
protein: 65.02g |
| |
carbs: 165.68g |
|
2113*
|
278
|
| Fri 21st: |
1413 *
|
118%
|
fat: 56.65g |
| |
protein: 51.71g |
| |
carbs: 173.53g |
|
2236*
|
823
|
| Thu 20th: |
976 *
|
81%
|
fat: 36.12g |
| |
protein: 22.39g |
| |
carbs: 128.71g |
|
2266*
|
1290
|
| Wed 19th: |
901 *
|
75%
|
fat: 42.47g |
| |
protein: 26.81g |
| |
carbs: 100.80g |
|
2345*
|
1444
|
| Tue 18th: |
1522 *
|
127%
|
fat: 79.11g |
| |
protein: 57.80g |
| |
carbs: 143.02g |
|
2151*
|
629
|
| Mon 17th: |
968 *
|
81%
|
fat: 35.14g |
| |
protein: 50.74g |
| |
carbs: 109.28g |
|
2114*
|
1146
|
| Sun 16th: |
-
|
-
|
|
1882*
|
-
|
| Sat 15th: |
-
|
-
|
|
2255*
|
-
|
| Fri 14th: |
748 *
|
62%
|
fat: 36.06g |
| |
protein: 31.25g |
| |
carbs: 71.56g |
|
2314*
|
1566
|
| Thu 13th: |
863 *
|
72%
|
fat: 40.03g |
| |
protein: 32.75g |
| |
carbs: 88.51g |
|
2135*
|
1272
|
| Wed 12th: |
600 *
|
50%
|
fat: 34.69g |
| |
protein: 21.99g |
| |
carbs: 49.64g |
|
2180*
|
1580
|
| Tue 11th: |
769 *
|
64%
|
fat: 28.35g |
| |
protein: 14.67g |
| |
carbs: 110.72g |
|
2309*
|
1540
|
| Mon 10th: |
1271 *
|
106%
|
fat: 61.17g |
| |
protein: 64.59g |
| |
carbs: 112.73g |
|
2052*
|
781
|
| Sun 9th: |
-
|
-
|
|
2020*
|
-
|
| Sat 8th: |
-
|
-
|
|
2238*
|
-
|
