| March 2024 |
| Sat 30th: |
1825 *
|
83%
|
fat: 47.20g |
| |
protein: 141.89g |
| |
carbs: 206.93g |
|
-
|
-
|
| Fri 29th: |
1698 *
|
77%
|
fat: 59.23g |
| |
protein: 111.30g |
| |
carbs: 185.45g |
|
-
|
-
|
| Thu 28th: |
1685 *
|
77%
|
fat: 58.73g |
| |
protein: 103.45g |
| |
carbs: 178.63g |
|
-
|
-
|
| Wed 27th: |
1548 *
|
70%
|
fat: 61.49g |
| |
protein: 107.89g |
| |
carbs: 150.95g |
|
-
|
-
|
| Tue 26th: |
1662 *
|
76%
|
fat: 86.99g |
| |
protein: 100.49g |
| |
carbs: 110.21g |
|
-
|
-
|
| Mon 25th: |
1399 *
|
64%
|
fat: 56.52g |
| |
protein: 92.69g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 22nd: |
1528 *
|
69%
|
fat: 55.06g |
| |
protein: 126.79g |
| |
carbs: 129.63g |
|
-
|
-
|
| Thu 21st: |
1178 *
|
54%
|
fat: 29.48g |
| |
protein: 64.01g |
| |
carbs: 144.49g |
|
-
|
-
|
| Wed 20th: |
1590 *
|
72%
|
fat: 62.41g |
| |
protein: 140.99g |
| |
carbs: 117.94g |
|
-
|
-
|
| Tue 19th: |
2955 *
|
134%
|
fat: 90.58g |
| |
protein: 145.90g |
| |
carbs: 313.82g |
|
-
|
-
|
| Mon 18th: |
1719 *
|
78%
|
fat: 63.78g |
| |
protein: 121.57g |
| |
carbs: 165.13g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1817 *
|
96%
|
fat: 45.91g |
| |
protein: 163.47g |
| |
carbs: 181.72g |
|
-
|
-
|
| Thu 11th: |
1438 *
|
90%
|
fat: 48.39g |
| |
protein: 109.31g |
| |
carbs: 143.35g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
1914 *
|
96%
|
fat: 66.36g |
| |
protein: 129.52g |
| |
carbs: 204.81g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1962 *
|
98%
|
fat: 74.59g |
| |
protein: 139.15g |
| |
carbs: 190.06g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
2050 *
|
71%
|
fat: 65.93g |
| |
protein: 166.53g |
| |
carbs: 196.58g |
|
-
|
-
|
| Tue 24th: |
2636 *
|
91%
|
fat: 77.91g |
| |
protein: 186.03g |
| |
carbs: 296.54g |
|
-
|
-
|
| Sat 21st: |
1751 *
|
92%
|
fat: 61.44g |
| |
protein: 134.91g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
2161 *
|
80%
|
fat: 75.13g |
| |
protein: 169.90g |
| |
carbs: 207.99g |
|
-
|
-
|
