| September 2024 |
| Sun 15th: |
359 *
|
21%
|
fat: 7.47g |
| |
protein: 35.92g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
387 *
|
22%
|
fat: 15.78g |
| |
protein: 4.29g |
| |
carbs: 51.35g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
298 *
|
17%
|
fat: 2.38g |
| |
protein: 10.07g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sun 5th: |
289 *
|
16%
|
fat: 7.60g |
| |
protein: 4.87g |
| |
carbs: 51.49g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
1084 *
|
60%
|
fat: 5.44g |
| |
protein: 35.25g |
| |
carbs: 221.58g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
206 *
|
14%
|
fat: 2.60g |
| |
protein: 6.80g |
| |
carbs: 37.40g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
938 *
|
63%
|
fat: 31.64g |
| |
protein: 37.21g |
| |
carbs: 119.11g |
|
-
|
-
|
| Tue 25th: |
1166 *
|
78%
|
fat: 30.83g |
| |
protein: 48.71g |
| |
carbs: 176.56g |
|
704*
|
 462
|
| Mon 24th: |
970 *
|
65%
|
fat: 41.45g |
| |
protein: 47.71g |
| |
carbs: 99.00g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
248 *
|
17%
|
fat: 2.20g |
| |
protein: 8.70g |
| |
carbs: 45.60g |
|
-
|
-
|
| Thu 23rd: |
1048 *
|
70%
|
fat: 31.97g |
| |
protein: 44.02g |
| |
carbs: 144.14g |
|
-
|
-
|
| Wed 22nd: |
168 *
|
12%
|
fat: 10.42g |
| |
protein: 8.84g |
| |
carbs: 12.02g |
|
-
|
-
|
| Sun 5th: |
921 *
|
61%
|
fat: 41.46g |
| |
protein: 42.04g |
| |
carbs: 88.20g |
|
-
|
-
|
| Sat 4th: |
813 *
|
54%
|
fat: 49.84g |
| |
protein: 19.09g |
| |
carbs: 72.52g |
|
-
|
-
|
| Fri 3rd: |
326 *
|
22%
|
fat: 16.60g |
| |
protein: 11.30g |
| |
carbs: 31.80g |
|
-
|
-
|
| December 2022 |
| Thu 15th: |
1049 *
|
70%
|
fat: 39.58g |
| |
protein: 60.65g |
| |
carbs: 104.35g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
420 *
|
28%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 29.80g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
450 *
|
30%
|
fat: 12.66g |
| |
protein: 19.60g |
| |
carbs: 61.40g |
|
-
|
-
|
| Tue 30th: |
872 *
|
58%
|
fat: 22.78g |
| |
protein: 50.67g |
| |
carbs: 116.08g |
|
-
|
-
|
| Mon 29th: |
938 *
|
63%
|
fat: 33.32g |
| |
protein: 59.05g |
| |
carbs: 101.82g |
|
-
|
-
|
