| May 2021 |
| Sat 22nd: |
573 *
|
48%
|
fat: 17.41g |
| |
protein: 24.06g |
| |
carbs: 78.59g |
|
-
|
-
|
| Wed 19th: |
1286 *
|
107%
|
fat: 27.20g |
| |
protein: 105.43g |
| |
carbs: 156.96g |
|
-
|
-
|
| Tue 18th: |
629 *
|
52%
|
fat: 19.29g |
| |
protein: 46.19g |
| |
carbs: 67.67g |
|
-
|
-
|
| Wed 12th: |
653 *
|
54%
|
fat: 31.06g |
| |
protein: 51.36g |
| |
carbs: 44.86g |
|
-
|
-
|
| Tue 11th: |
586 *
|
49%
|
fat: 24.46g |
| |
protein: 33.43g |
| |
carbs: 60.21g |
|
-
|
-
|
| Mon 10th: |
731 *
|
61%
|
fat: 20.14g |
| |
protein: 77.66g |
| |
carbs: 60.06g |
|
-
|
-
|
| Sun 9th: |
608 *
|
51%
|
fat: 9.71g |
| |
protein: 68.15g |
| |
carbs: 63.42g |
|
-
|
-
|
| Sat 8th: |
1190 *
|
99%
|
fat: 53.28g |
| |
protein: 81.52g |
| |
carbs: 99.54g |
|
-
|
-
|
| Fri 7th: |
1025 *
|
85%
|
fat: 38.77g |
| |
protein: 68.83g |
| |
carbs: 112.24g |
|
-
|
-
|
| Thu 6th: |
893 *
|
74%
|
fat: 25.35g |
| |
protein: 64.18g |
| |
carbs: 97.41g |
|
-
|
-
|
| Wed 5th: |
723 *
|
60%
|
fat: 24.03g |
| |
protein: 76.90g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 4th: |
1134 *
|
94%
|
fat: 32.52g |
| |
protein: 90.20g |
| |
carbs: 119.14g |
|
-
|
-
|
| Mon 3rd: |
885 *
|
74%
|
fat: 21.09g |
| |
protein: 76.96g |
| |
carbs: 95.37g |
|
-
|
-
|
| Sun 2nd: |
801 *
|
67%
|
fat: 56.04g |
| |
protein: 56.09g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 1st: |
459 *
|
38%
|
fat: 7.42g |
| |
protein: 64.70g |
| |
carbs: 27.90g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
802 *
|
67%
|
fat: 16.84g |
| |
protein: 81.00g |
| |
carbs: 78.03g |
|
-
|
-
|
| Thu 29th: |
833 *
|
69%
|
fat: 42.90g |
| |
protein: 39.65g |
| |
carbs: 71.41g |
|
-
|
-
|
| Wed 28th: |
1427 *
|
119%
|
fat: 62.16g |
| |
protein: 89.43g |
| |
carbs: 126.43g |
|
-
|
-
|
| Tue 27th: |
946 *
|
79%
|
fat: 25.72g |
| |
protein: 62.57g |
| |
carbs: 116.02g |
|
-
|
-
|
| Mon 26th: |
940 *
|
78%
|
fat: 22.84g |
| |
protein: 100.71g |
| |
carbs: 79.49g |
|
-
|
-
|
