| February 2022 |
| Tue 8th: |
660 *
|
44%
|
fat: 25.52g |
| |
protein: 52.03g |
| |
carbs: 53.01g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
1274 *
|
85%
|
fat: 75.85g |
| |
protein: 127.89g |
| |
carbs: 7.77g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1287 *
|
86%
|
fat: 36.27g |
| |
protein: 115.18g |
| |
carbs: 122.79g |
|
-
|
-
|
| May 2020 |
| Sat 2nd: |
1097 *
|
73%
|
fat: 38.93g |
| |
protein: 101.59g |
| |
carbs: 89.56g |
|
-
|
-
|
| Fri 1st: |
1453 *
|
97%
|
fat: 60.97g |
| |
protein: 65.89g |
| |
carbs: 168.04g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
998 *
|
67%
|
fat: 60.93g |
| |
protein: 59.22g |
| |
carbs: 46.25g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
1133 *
|
76%
|
fat: 37.50g |
| |
protein: 86.48g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 13th: |
1596 *
|
106%
|
fat: 72.74g |
| |
protein: 143.26g |
| |
carbs: 96.06g |
|
-
|
-
|
| Mon 12th: |
1203 *
|
80%
|
fat: 52.87g |
| |
protein: 91.34g |
| |
carbs: 91.75g |
|
-
|
-
|
| Fri 9th: |
349 *
|
23%
|
fat: 11.56g |
| |
protein: 36.28g |
| |
carbs: 27.65g |
|
-
|
-
|
| Thu 8th: |
1150 *
|
77%
|
fat: 49.46g |
| |
protein: 82.20g |
| |
carbs: 91.49g |
|
-
|
-
|
| Wed 7th: |
1675 *
|
112%
|
fat: 56.97g |
| |
protein: 162.00g |
| |
carbs: 128.82g |
|
-
|
-
|
| Tue 6th: |
1845 *
|
123%
|
fat: 82.97g |
| |
protein: 116.51g |
| |
carbs: 158.33g |
|
-
|
-
|
| Mon 5th: |
1562 *
|
104%
|
fat: 70.70g |
| |
protein: 141.97g |
| |
carbs: 88.01g |
|
-
|
-
|
| Sat 3rd: |
847 *
|
56%
|
fat: 31.28g |
| |
protein: 70.58g |
| |
carbs: 70.49g |
|
-
|
-
|
| Fri 2nd: |
129 *
|
9%
|
fat: 5.49g |
| |
protein: 15.29g |
| |
carbs: 4.56g |
|
-
|
-
|
| Thu 1st: |
783 *
|
52%
|
fat: 38.97g |
| |
protein: 62.89g |
| |
carbs: 51.01g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1415 *
|
94%
|
fat: 57.82g |
| |
protein: 147.81g |
| |
carbs: 77.84g |
|
-
|
-
|
| Tue 30th: |
1076 *
|
72%
|
fat: 33.72g |
| |
protein: 98.57g |
| |
carbs: 102.28g |
|
-
|
-
|
| Mon 29th: |
1288 *
|
86%
|
fat: 44.05g |
| |
protein: 134.98g |
| |
carbs: 91.74g |
|
-
|
-
|
