| August 2024 |
| Thu 8th: |
1128 *
|
59%
|
fat: 76.73g |
| |
protein: 81.66g |
| |
carbs: 24.67g |
|
1487*
|
 359
|
| Wed 7th: |
1017 *
|
54%
|
fat: 61.38g |
| |
protein: 80.02g |
| |
carbs: 33.72g |
|
2028*
|
1011
|
| Tue 6th: |
924 *
|
49%
|
fat: 38.27g |
| |
protein: 81.42g |
| |
carbs: 71.58g |
|
1861*
|
937
|
| Mon 5th: |
865 *
|
46%
|
fat: 65.31g |
| |
protein: 40.27g |
| |
carbs: 22.10g |
|
1770*
|
905
|
| Sun 4th: |
-
|
-
|
|
1703*
|
-
|
| Sat 3rd: |
658 *
|
35%
|
fat: 43.88g |
| |
protein: 42.55g |
| |
carbs: 20.96g |
|
1850*
|
1192
|
| Fri 2nd: |
934 *
|
49%
|
fat: 35.38g |
| |
protein: 73.85g |
| |
carbs: 80.08g |
|
1773*
|
839
|
| Thu 1st: |
925 *
|
49%
|
fat: 52.41g |
| |
protein: 85.64g |
| |
carbs: 36.75g |
|
1929*
|
1004
|
| July 2024 |
| Wed 31st: |
1083 *
|
57%
|
fat: 63.99g |
| |
protein: 85.21g |
| |
carbs: 40.14g |
|
1979*
|
896
|
| Tue 30th: |
1001 *
|
53%
|
fat: 56.65g |
| |
protein: 106.36g |
| |
carbs: 12.82g |
|
1939*
|
938
|
| Mon 29th: |
640 *
|
34%
|
fat: 31.37g |
| |
protein: 66.47g |
| |
carbs: 23.66g |
|
1941*
|
1301
|
| Sun 28th: |
1133 *
|
60%
|
fat: 65.03g |
| |
protein: 48.36g |
| |
carbs: 90.04g |
|
1826*
|
693
|
| Sat 27th: |
793 *
|
42%
|
fat: 24.68g |
| |
protein: 24.43g |
| |
carbs: 99.10g |
|
2002*
|
1209
|
| Fri 26th: |
1301 *
|
68%
|
fat: 74.36g |
| |
protein: 103.64g |
| |
carbs: 49.73g |
|
2076*
|
775
|
| Thu 25th: |
890 *
|
47%
|
fat: 42.63g |
| |
protein: 75.05g |
| |
carbs: 45.71g |
|
2036*
|
1146
|
| Wed 24th: |
827 *
|
44%
|
fat: 49.76g |
| |
protein: 62.03g |
| |
carbs: 34.81g |
|
1866*
|
1039
|
| Tue 23rd: |
818 *
|
43%
|
fat: 45.24g |
| |
protein: 62.84g |
| |
carbs: 39.75g |
|
1953*
|
1135
|
| Mon 22nd: |
984 *
|
52%
|
fat: 55.21g |
| |
protein: 74.68g |
| |
carbs: 45.76g |
|
1898*
|
914
|
| Sun 21st: |
853 *
|
45%
|
fat: 32.72g |
| |
protein: 74.19g |
| |
carbs: 63.85g |
|
1658*
|
805
|
| Sat 20th: |
904 *
|
48%
|
fat: 54.19g |
| |
protein: 39.25g |
| |
carbs: 63.60g |
|
2022*
|
1118
|
