| June 2021 |
| Wed 23rd: |
1088 *
|
68%
|
fat: 21.33g |
| |
protein: 18.96g |
| |
carbs: 206.64g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
949 *
|
59%
|
fat: 36.77g |
| |
protein: 32.69g |
| |
carbs: 117.84g |
|
-
|
-
|
| Wed 26th: |
1121 *
|
70%
|
fat: 49.32g |
| |
protein: 41.57g |
| |
carbs: 116.88g |
|
-
|
-
|
| Tue 25th: |
1110 *
|
69%
|
fat: 38.35g |
| |
protein: 43.74g |
| |
carbs: 148.64g |
|
-
|
-
|
| Mon 24th: |
1271 *
|
79%
|
fat: 40.57g |
| |
protein: 56.32g |
| |
carbs: 168.05g |
|
-
|
-
|
| Sun 23rd: |
1212 *
|
76%
|
fat: 39.26g |
| |
protein: 72.31g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sat 22nd: |
644 *
|
40%
|
fat: 17.86g |
| |
protein: 29.68g |
| |
carbs: 97.59g |
|
-
|
-
|
| Fri 21st: |
965 *
|
60%
|
fat: 36.84g |
| |
protein: 53.43g |
| |
carbs: 107.56g |
|
-
|
-
|
| Thu 20th: |
1144 *
|
72%
|
fat: 38.83g |
| |
protein: 40.24g |
| |
carbs: 150.92g |
|
-
|
-
|
| Wed 19th: |
1252 *
|
78%
|
fat: 46.39g |
| |
protein: 34.57g |
| |
carbs: 178.06g |
|
-
|
-
|
| Tue 18th: |
1246 *
|
78%
|
fat: 45.83g |
| |
protein: 54.28g |
| |
carbs: 151.70g |
|
-
|
-
|
| Mon 17th: |
1311 *
|
82%
|
fat: 48.24g |
| |
protein: 49.84g |
| |
carbs: 165.57g |
|
-
|
-
|
| Sun 16th: |
1494 *
|
93%
|
fat: 56.45g |
| |
protein: 48.95g |
| |
carbs: 197.88g |
|
-
|
-
|
| Sat 15th: |
1564 *
|
98%
|
fat: 68.65g |
| |
protein: 56.55g |
| |
carbs: 183.14g |
|
-
|
-
|
| Fri 14th: |
1424 *
|
89%
|
fat: 45.05g |
| |
protein: 42.48g |
| |
carbs: 222.79g |
|
-
|
-
|
| Thu 13th: |
1657 *
|
104%
|
fat: 58.57g |
| |
protein: 68.82g |
| |
carbs: 211.96g |
|
-
|
-
|
| Wed 12th: |
1265 *
|
79%
|
fat: 49.07g |
| |
protein: 67.70g |
| |
carbs: 136.62g |
|
-
|
-
|
| Tue 11th: |
1464 *
|
92%
|
fat: 46.88g |
| |
protein: 60.36g |
| |
carbs: 208.18g |
|
-
|
-
|
| Mon 10th: |
1153 *
|
72%
|
fat: 44.65g |
| |
protein: 25.47g |
| |
carbs: 159.31g |
|
-
|
-
|
| Sun 9th: |
1086 *
|
68%
|
fat: 42.73g |
| |
protein: 34.22g |
| |
carbs: 142.46g |
|
-
|
-
|
