| September 2024 |
| Mon 2nd: |
52 *
|
3%
|
fat: 1.40g |
| |
protein: 3.92g |
| |
carbs: 5.81g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
686 *
|
34%
|
fat: 30.07g |
| |
protein: 34.74g |
| |
carbs: 71.59g |
|
-
|
-
|
| Fri 30th: |
1486 *
|
74%
|
fat: 61.29g |
| |
protein: 95.16g |
| |
carbs: 140.10g |
|
-
|
-
|
| Thu 29th: |
1879 *
|
94%
|
fat: 74.79g |
| |
protein: 97.50g |
| |
carbs: 202.57g |
|
-
|
-
|
| Wed 28th: |
1667 *
|
83%
|
fat: 61.42g |
| |
protein: 106.55g |
| |
carbs: 177.52g |
|
-
|
-
|
| Fri 23rd: |
823 *
|
41%
|
fat: 33.60g |
| |
protein: 43.39g |
| |
carbs: 90.63g |
|
-
|
-
|
| Thu 22nd: |
1743 *
|
87%
|
fat: 74.48g |
| |
protein: 122.67g |
| |
carbs: 149.64g |
|
-
|
-
|
| Thu 1st: |
903 *
|
45%
|
fat: 42.27g |
| |
protein: 70.21g |
| |
carbs: 59.36g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
920 *
|
46%
|
fat: 42.73g |
| |
protein: 61.38g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 29th: |
1920 *
|
96%
|
fat: 45.14g |
| |
protein: 81.00g |
| |
carbs: 203.27g |
|
-
|
-
|
| Sat 27th: |
1207 *
|
60%
|
fat: 56.01g |
| |
protein: 84.38g |
| |
carbs: 96.32g |
|
-
|
-
|
| Fri 26th: |
1130 *
|
56%
|
fat: 64.02g |
| |
protein: 69.72g |
| |
carbs: 90.97g |
|
-
|
-
|
| Thu 25th: |
804 *
|
40%
|
fat: 36.42g |
| |
protein: 50.22g |
| |
carbs: 70.84g |
|
-
|
-
|
| Wed 24th: |
1310 *
|
66%
|
fat: 62.69g |
| |
protein: 76.44g |
| |
carbs: 112.63g |
|
-
|
-
|
| Tue 23rd: |
530 *
|
26%
|
fat: 32.23g |
| |
protein: 34.89g |
| |
carbs: 23.31g |
|
-
|
-
|
| Sat 20th: |
659 *
|
33%
|
fat: 33.68g |
| |
protein: 32.87g |
| |
carbs: 58.33g |
|
-
|
-
|
| Fri 19th: |
782 *
|
39%
|
fat: 40.72g |
| |
protein: 46.21g |
| |
carbs: 60.13g |
|
-
|
-
|
| Wed 17th: |
709 *
|
35%
|
fat: 40.58g |
| |
protein: 47.40g |
| |
carbs: 39.22g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
932 *
|
47%
|
fat: 49.28g |
| |
protein: 45.39g |
| |
carbs: 69.83g |
|
-
|
-
|
