| June 2024 |
| Thu 20th: |
707 *
|
31%
|
fat: 29.96g |
| |
protein: 23.06g |
| |
carbs: 84.52g |
|
2498*
|
 1791
|
| April 2023 |
| Wed 19th: |
342 *
|
15%
|
fat: 26.92g |
| |
protein: 20.11g |
| |
carbs: 7.99g |
|
2686*
|
2344
|
| Tue 18th: |
220 *
|
10%
|
fat: 7.17g |
| |
protein: 10.96g |
| |
carbs: 25.88g |
|
-
|
-
|
| Mon 17th: |
1019 *
|
44%
|
fat: 15.68g |
| |
protein: 53.34g |
| |
carbs: 174.85g |
|
-
|
-
|
| Sun 16th: |
108 *
|
5%
|
fat: 0.75g |
| |
protein: 0.71g |
| |
carbs: 17.45g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
206 *
|
9%
|
fat: 8.81g |
| |
protein: 10.33g |
| |
carbs: 22.54g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
143 *
|
6%
|
fat: 7.27g |
| |
protein: 7.62g |
| |
carbs: 12.75g |
|
-
|
-
|
| Mon 17th: |
789 *
|
34%
|
fat: 37.43g |
| |
protein: 40.77g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 14th: |
215 *
|
9%
|
fat: 8.07g |
| |
protein: 13.47g |
| |
carbs: 23.67g |
|
-
|
-
|
| Thu 13th: |
422 *
|
18%
|
fat: 8.18g |
| |
protein: 26.02g |
| |
carbs: 61.98g |
|
-
|
-
|
| Tue 11th: |
143 *
|
6%
|
fat: 7.27g |
| |
protein: 7.62g |
| |
carbs: 12.75g |
|
-
|
-
|
| Mon 10th: |
184 *
|
8%
|
fat: 8.76g |
| |
protein: 10.52g |
| |
carbs: 16.78g |
|
-
|
-
|
| Sun 9th: |
46 *
|
2%
|
fat: 0.24g |
| |
protein: 0.88g |
| |
carbs: 11.60g |
|
2086*
|
2040
|
| Sat 8th: |
194 *
|
8%
|
fat: 8.85g |
| |
protein: 10.72g |
| |
carbs: 19.08g |
|
-
|
-
|
| Mon 3rd: |
905 *
|
39%
|
fat: 42.79g |
| |
protein: 81.65g |
| |
carbs: 46.73g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1229 *
|
53%
|
fat: 53.09g |
| |
protein: 77.00g |
| |
carbs: 106.70g |
|
-
|
-
|
| Fri 3rd: |
310 *
|
13%
|
fat: 12.72g |
| |
protein: 15.69g |
| |
carbs: 35.99g |
|
-
|
-
|
| Thu 2nd: |
1159 *
|
50%
|
fat: 66.34g |
| |
protein: 54.39g |
| |
carbs: 86.64g |
|
-
|
-
|
| Wed 1st: |
943 *
|
41%
|
fat: 42.29g |
| |
protein: 50.37g |
| |
carbs: 94.46g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
657 *
|
29%
|
fat: 25.27g |
| |
protein: 31.17g |
| |
carbs: 76.19g |
|
-
|
-
|
