| August 2024 |
| Mon 5th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 4th: |
1417 *
|
89%
|
fat: 36.25g |
| |
protein: 65.66g |
| |
carbs: 190.34g |
|
-
|
-
|
| Sat 3rd: |
1004 *
|
63%
|
fat: 44.75g |
| |
protein: 81.66g |
| |
carbs: 61.32g |
|
3080*
|
 2076
|
| Fri 2nd: |
1231 *
|
77%
|
fat: 18.44g |
| |
protein: 60.30g |
| |
carbs: 182.63g |
|
2763*
|
1532
|
| Thu 1st: |
1009 *
|
63%
|
fat: 15.34g |
| |
protein: 37.90g |
| |
carbs: 156.83g |
|
4308*
|
3299
|
| July 2024 |
| Wed 31st: |
1237 *
|
77%
|
fat: 18.24g |
| |
protein: 69.90g |
| |
carbs: 174.73g |
|
-
|
-
|
| Tue 30th: |
903 *
|
56%
|
fat: 4.09g |
| |
protein: 29.30g |
| |
carbs: 160.50g |
|
4035*
|
3132
|
| Mon 29th: |
994 *
|
62%
|
fat: 20.06g |
| |
protein: 26.25g |
| |
carbs: 158.30g |
|
3021*
|
2027
|
| Sun 28th: |
1226 *
|
77%
|
fat: 20.15g |
| |
protein: 36.58g |
| |
carbs: 211.52g |
|
-
|
-
|
| Sat 27th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 26th: |
1130 *
|
71%
|
fat: 50.65g |
| |
protein: 64.25g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 25th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 24th: |
615 *
|
38%
|
fat: 3.49g |
| |
protein: 52.90g |
| |
carbs: 76.50g |
|
2986*
|
2371
|
| Tue 23rd: |
807 *
|
50%
|
fat: 12.64g |
| |
protein: 73.96g |
| |
carbs: 93.03g |
|
3409*
|
2602
|
| Mon 22nd: |
576 *
|
36%
|
fat: 1.74g |
| |
protein: 40.80g |
| |
carbs: 81.50g |
|
3090*
|
2514
|
| Sun 21st: |
1053 *
|
66%
|
fat: 9.49g |
| |
protein: 56.60g |
| |
carbs: 158.75g |
|
-
|
-
|
| Sat 20th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 19th: |
542 *
|
34%
|
fat: 3.39g |
| |
protein: 51.40g |
| |
carbs: 63.50g |
|
3458*
|
2916
|
| Thu 18th: |
534 *
|
33%
|
fat: 9.12g |
| |
protein: 27.53g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 17th: |
1062 *
|
66%
|
fat: 22.18g |
| |
protein: 68.49g |
| |
carbs: 132.50g |
|
-
|
-
|
