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Oleksandr Mak
Diet Calendar
Oleksandr Mak's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Wed 3rd:
-
-
470*
-
Tue 2nd:
-
-
2048*
-
Mon 1st:
-
-
2067*
-
June 2024
Sun 30th:
-
-
2752*
-
Sat 29th:
-
-
2252*
-
Fri 28th:
-
-
2121*
-
Thu 27th:
-
-
2389*
-
Wed 26th:
-
-
2207*
-
Tue 25th:
-
-
2394*
-
Mon 24th:
-
-
2311*
-
Sun 23rd:
-
-
1990*
-
Sat 22nd:
-
-
2441*
-
Fri 21st:
-
-
2075*
-
Thu 20th:
-
-
2150*
-
Wed 19th:
-
-
2416*
-
Tue 18th:
-
-
2262*
-
Mon 17th:
-
-
2015*
-
Sun 16th:
-
-
2670*
-
Sat 15th:
-
-
2469*
-
Fri 14th:
-
-
2251*
-
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