| May 2021 |
| Tue 25th: |
562 *
|
30%
|
fat: 42.67g |
| |
protein: 40.69g |
| |
carbs: 2.30g |
|
-
|
-
|
| Wed 19th: |
1375 *
|
74%
|
fat: 83.96g |
| |
protein: 78.92g |
| |
carbs: 73.03g |
|
-
|
-
|
| Tue 18th: |
878 *
|
47%
|
fat: 51.35g |
| |
protein: 71.29g |
| |
carbs: 34.91g |
|
-
|
-
|
| Mon 17th: |
314 *
|
17%
|
fat: 10.23g |
| |
protein: 52.72g |
| |
carbs: 2.18g |
|
-
|
-
|
| Sun 16th: |
1349 *
|
73%
|
fat: 44.18g |
| |
protein: 147.06g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sat 15th: |
1044 *
|
56%
|
fat: 24.30g |
| |
protein: 90.87g |
| |
carbs: 110.92g |
|
-
|
-
|
| Fri 14th: |
1681 *
|
91%
|
fat: 44.31g |
| |
protein: 110.18g |
| |
carbs: 220.22g |
|
-
|
-
|
| Thu 13th: |
1200 *
|
65%
|
fat: 20.88g |
| |
protein: 125.63g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 12th: |
1799 *
|
97%
|
fat: 80.01g |
| |
protein: 112.76g |
| |
carbs: 162.84g |
|
-
|
-
|
| Tue 11th: |
1840 *
|
99%
|
fat: 92.51g |
| |
protein: 93.32g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 10th: |
738 *
|
40%
|
fat: 32.75g |
| |
protein: 46.45g |
| |
carbs: 68.15g |
|
-
|
-
|
| Sun 9th: |
1061 *
|
57%
|
fat: 47.08g |
| |
protein: 67.79g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 8th: |
1095 *
|
59%
|
fat: 47.13g |
| |
protein: 54.18g |
| |
carbs: 113.57g |
|
-
|
-
|
| Fri 7th: |
849 *
|
46%
|
fat: 48.82g |
| |
protein: 18.54g |
| |
carbs: 83.16g |
|
-
|
-
|
| Thu 6th: |
1394 *
|
75%
|
fat: 67.23g |
| |
protein: 45.22g |
| |
carbs: 147.68g |
|
-
|
-
|
| Wed 5th: |
1251 *
|
68%
|
fat: 51.30g |
| |
protein: 74.52g |
| |
carbs: 119.21g |
|
-
|
-
|
| Tue 4th: |
974 *
|
53%
|
fat: 33.05g |
| |
protein: 102.55g |
| |
carbs: 74.44g |
|
-
|
-
|
| Mon 3rd: |
1469 *
|
79%
|
fat: 63.86g |
| |
protein: 141.63g |
| |
carbs: 81.20g |
|
-
|
-
|
| Sun 2nd: |
1046 *
|
57%
|
fat: 22.63g |
| |
protein: 118.10g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 1st: |
1004 *
|
54%
|
fat: 14.31g |
| |
protein: 47.76g |
| |
carbs: 167.15g |
|
-
|
-
|
