| November 2023 |
| Fri 24th: |
1319 *
|
82%
|
fat: 31.16g |
| |
protein: 29.80g |
| |
carbs: 172.98g |
|
-
|
-
|
| Thu 23rd: |
1602 *
|
100%
|
fat: 45.90g |
| |
protein: 75.67g |
| |
carbs: 220.37g |
|
-
|
-
|
| Wed 22nd: |
796 *
|
50%
|
fat: 20.36g |
| |
protein: 43.89g |
| |
carbs: 108.03g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1190 *
|
74%
|
fat: 25.36g |
| |
protein: 29.41g |
| |
carbs: 210.02g |
|
1556*
|
 366
|
| April 2023 |
| Wed 5th: |
608 *
|
38%
|
fat: 14.15g |
| |
protein: 20.87g |
| |
carbs: 104.17g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1673 *
|
105%
|
fat: 70.86g |
| |
protein: 87.91g |
| |
carbs: 168.02g |
|
-
|
-
|
| Thu 2nd: |
742 *
|
46%
|
fat: 19.40g |
| |
protein: 35.56g |
| |
carbs: 106.12g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
1220 *
|
76%
|
fat: 18.30g |
| |
protein: 81.40g |
| |
carbs: 191.20g |
|
-
|
-
|
| Fri 16th: |
2281 *
|
143%
|
fat: 110.20g |
| |
protein: 68.64g |
| |
carbs: 254.00g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
1657 *
|
104%
|
fat: 42.16g |
| |
protein: 74.02g |
| |
carbs: 250.85g |
|
-
|
-
|
| Mon 1st: |
480 *
|
30%
|
fat: 12.50g |
| |
protein: 43.40g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1644 *
|
103%
|
fat: 58.52g |
| |
protein: 41.35g |
| |
carbs: 248.82g |
|
-
|
-
|
| Sat 16th: |
697 *
|
44%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 15th: |
1819 *
|
114%
|
fat: 44.92g |
| |
protein: 58.14g |
| |
carbs: 301.09g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
1501 *
|
94%
|
fat: 50.03g |
| |
protein: 121.27g |
| |
carbs: 153.63g |
|
-
|
-
|
| Tue 17th: |
1342 *
|
84%
|
fat: 18.62g |
| |
protein: 62.13g |
| |
carbs: 229.75g |
|
-
|
-
|
| Tue 10th: |
2172 *
|
136%
|
fat: 78.13g |
| |
protein: 93.92g |
| |
carbs: 239.30g |
|
-
|
-
|
| Mon 9th: |
1587 *
|
99%
|
fat: 37.79g |
| |
protein: 63.03g |
| |
carbs: 250.50g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
1315 *
|
82%
|
fat: 44.02g |
| |
protein: 43.88g |
| |
carbs: 183.24g |
|
-
|
-
|
| Fri 22nd: |
1473 *
|
92%
|
fat: 45.24g |
| |
protein: 64.34g |
| |
carbs: 210.44g |
|
-
|
-
|
