| February 2024 |
| Tue 6th: |
251 *
|
18%
|
fat: 6.88g |
| |
protein: 19.72g |
| |
carbs: 26.66g |
|
-
|
-
|
| Mon 5th: |
1563 *
|
112%
|
fat: 61.13g |
| |
protein: 65.24g |
| |
carbs: 181.29g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1750 *
|
125%
|
fat: 60.43g |
| |
protein: 63.36g |
| |
carbs: 234.62g |
|
-
|
-
|
| Mon 29th: |
1119 *
|
80%
|
fat: 42.32g |
| |
protein: 57.13g |
| |
carbs: 129.41g |
|
1940*
|
 821
|
| October 2023 |
| Mon 2nd: |
1398 *
|
100%
|
fat: 46.82g |
| |
protein: 75.63g |
| |
carbs: 172.19g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
120 *
|
9%
|
fat: 1.75g |
| |
protein: 2.11g |
| |
carbs: 25.40g |
|
-
|
-
|
| Thu 27th: |
767 *
|
55%
|
fat: 17.81g |
| |
protein: 30.47g |
| |
carbs: 124.46g |
|
-
|
-
|
| Wed 26th: |
1543 *
|
110%
|
fat: 45.47g |
| |
protein: 66.05g |
| |
carbs: 228.87g |
|
-
|
-
|
| Tue 25th: |
1590 *
|
114%
|
fat: 74.24g |
| |
protein: 48.48g |
| |
carbs: 190.17g |
|
-
|
-
|
| Mon 24th: |
850 *
|
71%
|
fat: 30.02g |
| |
protein: 26.06g |
| |
carbs: 118.50g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
333 *
|
28%
|
fat: 6.05g |
| |
protein: 11.39g |
| |
carbs: 58.23g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
943 *
|
79%
|
fat: 51.76g |
| |
protein: 26.14g |
| |
carbs: 104.63g |
|
-
|
-
|
| Mon 6th: |
1353 *
|
113%
|
fat: 46.03g |
| |
protein: 71.65g |
| |
carbs: 162.62g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
392 *
|
33%
|
fat: 7.75g |
| |
protein: 10.95g |
| |
carbs: 72.19g |
|
-
|
-
|
| Fri 24th: |
1075 *
|
90%
|
fat: 33.03g |
| |
protein: 42.98g |
| |
carbs: 159.68g |
|
-
|
-
|
| Thu 23rd: |
939 *
|
78%
|
fat: 12.99g |
| |
protein: 35.10g |
| |
carbs: 169.60g |
|
-
|
-
|
| Wed 22nd: |
1605 *
|
134%
|
fat: 75.14g |
| |
protein: 66.32g |
| |
carbs: 177.40g |
|
1720*
|
115
|
| Tue 21st: |
1035 *
|
86%
|
fat: 30.34g |
| |
protein: 50.63g |
| |
carbs: 148.54g |
|
-
|
-
|
| Mon 20th: |
1201 *
|
100%
|
fat: 54.05g |
| |
protein: 42.90g |
| |
carbs: 144.15g |
|
-
|
-
|
| Sun 19th: |
971 *
|
81%
|
fat: 13.69g |
| |
protein: 28.70g |
| |
carbs: 183.25g |
|
-
|
-
|
