| August 2024 |
| Fri 9th: |
179 *
|
11%
|
fat: 6.44g |
| |
protein: 13.37g |
| |
carbs: 17.47g |
|
-
|
-
|
| Thu 8th: |
1965 *
|
123%
|
fat: 61.05g |
| |
protein: 35.27g |
| |
carbs: 184.55g |
|
-
|
-
|
| Wed 7th: |
1658 *
|
104%
|
fat: 7.96g |
| |
protein: 17.30g |
| |
carbs: 169.38g |
|
-
|
-
|
| Tue 6th: |
1546 *
|
97%
|
fat: 18.54g |
| |
protein: 28.05g |
| |
carbs: 143.01g |
|
-
|
-
|
| Mon 5th: |
1465 *
|
92%
|
fat: 52.70g |
| |
protein: 41.86g |
| |
carbs: 104.30g |
|
-
|
-
|
| Sun 4th: |
1593 *
|
100%
|
fat: 40.93g |
| |
protein: 23.49g |
| |
carbs: 112.13g |
|
-
|
-
|
| Sat 3rd: |
1599 *
|
100%
|
fat: 19.35g |
| |
protein: 43.37g |
| |
carbs: 180.37g |
|
-
|
-
|
| Fri 2nd: |
1210 *
|
76%
|
fat: 33.69g |
| |
protein: 57.35g |
| |
carbs: 101.97g |
|
-
|
-
|
| Thu 1st: |
1350 *
|
84%
|
fat: 17.58g |
| |
protein: 84.75g |
| |
carbs: 146.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1463 *
|
91%
|
fat: 35.39g |
| |
protein: 72.93g |
| |
carbs: 126.20g |
|
-
|
-
|
| Tue 30th: |
1091 *
|
64%
|
fat: 17.05g |
| |
protein: 105.43g |
| |
carbs: 64.96g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1576 *
|
75%
|
fat: 29.03g |
| |
protein: 46.86g |
| |
carbs: 169.93g |
|
-
|
-
|
| Wed 26th: |
1476 *
|
70%
|
fat: 36.97g |
| |
protein: 108.39g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 25th: |
1587 *
|
76%
|
fat: 16.80g |
| |
protein: 107.79g |
| |
carbs: 104.07g |
|
-
|
-
|
| Mon 24th: |
1220 *
|
58%
|
fat: 50.08g |
| |
protein: 101.63g |
| |
carbs: 89.08g |
|
-
|
-
|
| Sun 23rd: |
2102 *
|
100%
|
fat: 31.40g |
| |
protein: 40.21g |
| |
carbs: 178.43g |
|
-
|
-
|
| Sun 2nd: |
545 *
|
36%
|
fat: 32.74g |
| |
protein: 54.80g |
| |
carbs: 5.37g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1261 *
|
84%
|
fat: 100.31g |
| |
protein: 56.47g |
| |
carbs: 45.63g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
507 *
|
34%
|
fat: 18.82g |
| |
protein: 94.83g |
| |
carbs: 15.70g |
|
-
|
-
|
| Thu 18th: |
1678 *
|
112%
|
fat: 35.48g |
| |
protein: 50.06g |
| |
carbs: 222.67g |
|
-
|
-
|
