mihledumani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: - - 3094* -
Tue 18th: 672 * 35%
fat: 33.24g
|
protein: 32.27g
|
carbs: 64.00g
2695*  2023
Mon 17th: 1330 * 70%
fat: 51.07g
|
protein: 50.38g
|
carbs: 166.47g
3111*  1781
Sun 16th: - - 2942* -
Sat 15th: - - 1858* -
Fri 14th: - - 344* -
Thu 13th: - - 1579* -
Wed 12th: - - 2183* -
Tue 11th: - - 2234* -
Mon 10th: - - 1868* -
Sun 9th: - - 378* -
Sat 8th: - - 1723* -
Fri 7th: - - 2280* -
Thu 6th: - - 2957* -
Wed 5th: - - 1185* -
Sat 1st: - - 1016* -
May 2024
Fri 31st: - - 2361* -
Thu 30th: - - 2636* -
Wed 29th: 362 * 19%
fat: 6.00g
|
protein: 14.19g
|
carbs: 69.10g
3398*  3036
Tue 28th: - - 3384* -

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