| April 2021 |
| Mon 19th: |
427 *
|
20%
|
fat: 1.62g |
| |
protein: 61.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Fri 16th: |
2426 *
|
116%
|
fat: 178.75g |
| |
protein: 140.01g |
| |
carbs: 66.14g |
|
-
|
-
|
| Thu 15th: |
2901 *
|
138%
|
fat: 112.59g |
| |
protein: 114.21g |
| |
carbs: 359.82g |
|
-
|
-
|
| Wed 14th: |
1520 *
|
72%
|
fat: 68.99g |
| |
protein: 88.12g |
| |
carbs: 134.18g |
|
-
|
-
|
| Tue 13th: |
1552 *
|
74%
|
fat: 54.60g |
| |
protein: 72.16g |
| |
carbs: 197.03g |
|
-
|
-
|
| Mon 12th: |
1382 *
|
66%
|
fat: 53.68g |
| |
protein: 60.01g |
| |
carbs: 161.95g |
|
-
|
-
|
| Sat 3rd: |
656 *
|
31%
|
fat: 47.58g |
| |
protein: 35.46g |
| |
carbs: 20.73g |
|
-
|
-
|
| Fri 2nd: |
2061 *
|
98%
|
fat: 101.94g |
| |
protein: 77.79g |
| |
carbs: 202.83g |
|
-
|
-
|
| Thu 1st: |
1075 *
|
51%
|
fat: 30.73g |
| |
protein: 90.28g |
| |
carbs: 106.18g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1657 *
|
79%
|
fat: 67.88g |
| |
protein: 76.66g |
| |
carbs: 185.64g |
|
-
|
-
|
| Tue 30th: |
2702 *
|
129%
|
fat: 78.14g |
| |
protein: 134.38g |
| |
carbs: 372.17g |
|
-
|
-
|
| Mon 29th: |
1719 *
|
82%
|
fat: 58.38g |
| |
protein: 113.76g |
| |
carbs: 179.21g |
|
-
|
-
|
| Sat 27th: |
1114 *
|
53%
|
fat: 58.38g |
| |
protein: 42.97g |
| |
carbs: 102.91g |
|
-
|
-
|
| Fri 26th: |
2536 *
|
121%
|
fat: 57.90g |
| |
protein: 145.65g |
| |
carbs: 353.46g |
|
-
|
-
|
| Thu 25th: |
2032 *
|
97%
|
fat: 96.02g |
| |
protein: 98.97g |
| |
carbs: 176.12g |
|
-
|
-
|
| Wed 24th: |
1420 *
|
68%
|
fat: 50.12g |
| |
protein: 94.97g |
| |
carbs: 150.76g |
|
-
|
-
|
| Tue 23rd: |
2823 *
|
134%
|
fat: 112.66g |
| |
protein: 114.07g |
| |
carbs: 308.57g |
|
-
|
-
|
| Mon 22nd: |
1297 *
|
62%
|
fat: 46.08g |
| |
protein: 107.69g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sat 20th: |
459 *
|
22%
|
fat: 5.61g |
| |
protein: 20.01g |
| |
carbs: 77.80g |
|
-
|
-
|
| Fri 19th: |
2426 *
|
116%
|
fat: 52.75g |
| |
protein: 129.89g |
| |
carbs: 352.44g |
|
2127*
|
 299
|
