| August 2024 |
| Thu 8th: |
1535 *
|
102%
|
fat: 57.65g |
| |
protein: 110.55g |
| |
carbs: 145.20g |
|
75*
|
 1460
|
| Wed 7th: |
1527 *
|
102%
|
fat: 66.55g |
| |
protein: 78.82g |
| |
carbs: 172.23g |
|
57*
|
1470
|
| Tue 6th: |
434 *
|
29%
|
fat: 9.29g |
| |
protein: 10.80g |
| |
carbs: 86.97g |
|
149*
|
285
|
| Mon 5th: |
2474 *
|
165%
|
fat: 108.05g |
| |
protein: 134.50g |
| |
carbs: 255.43g |
|
110*
|
2364
|
| Sun 4th: |
1512 *
|
101%
|
fat: 41.60g |
| |
protein: 54.65g |
| |
carbs: 243.82g |
|
31*
|
1481
|
| Sat 3rd: |
2619 *
|
175%
|
fat: 110.94g |
| |
protein: 73.10g |
| |
carbs: 339.30g |
|
201*
|
2418
|
| Fri 2nd: |
1514 *
|
101%
|
fat: 45.65g |
| |
protein: 90.65g |
| |
carbs: 201.41g |
|
46*
|
1468
|
| Thu 1st: |
1474 *
|
98%
|
fat: 40.93g |
| |
protein: 86.66g |
| |
carbs: 208.43g |
|
103*
|
1371
|
| July 2024 |
| Wed 31st: |
1101 *
|
79%
|
fat: 27.43g |
| |
protein: 33.13g |
| |
carbs: 191.17g |
|
62*
|
1039
|
| Tue 30th: |
2014 *
|
144%
|
fat: 68.24g |
| |
protein: 130.37g |
| |
carbs: 229.97g |
|
340*
|
1674
|
| Mon 29th: |
1208 *
|
81%
|
fat: 26.24g |
| |
protein: 42.90g |
| |
carbs: 215.48g |
|
177*
|
1031
|
| Sun 28th: |
-
|
-
|
|
118*
|
-
|
| Sat 27th: |
-
|
-
|
|
196*
|
-
|
| Fri 26th: |
-
|
-
|
|
99*
|
-
|
| Thu 25th: |
-
|
-
|
|
98*
|
-
|
| Wed 24th: |
-
|
-
|
|
106*
|
-
|
| Tue 23rd: |
-
|
-
|
|
156*
|
-
|
| Mon 22nd: |
-
|
-
|
|
117*
|
-
|
| Sun 21st: |
-
|
-
|
|
11*
|
-
|
| Sat 20th: |
-
|
-
|
|
211*
|
-
|
