🫐 Belu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: 1533 * 102%
fat: 32.94g
|
protein: 58.94g
|
carbs: 271.02g
- -
Sat 3rd: 2619 * 175%
fat: 110.94g
|
protein: 73.10g
|
carbs: 339.30g
201*  2418
Fri 2nd: 1514 * 101%
fat: 45.65g
|
protein: 90.65g
|
carbs: 201.41g
46*  1468
Thu 1st: 1474 * 98%
fat: 40.93g
|
protein: 86.66g
|
carbs: 208.43g
103*  1371
July 2024
Wed 31st: 1101 * 79%
fat: 27.43g
|
protein: 33.13g
|
carbs: 191.17g
62*  1039
Tue 30th: 2014 * 144%
fat: 68.24g
|
protein: 130.37g
|
carbs: 229.97g
340*  1674
Mon 29th: 1208 * 81%
fat: 26.24g
|
protein: 42.90g
|
carbs: 215.48g
177*  1031
Sun 28th: - - 118* -
Sat 27th: - - 196* -
Fri 26th: - - 99* -
Thu 25th: - - 98* -
Wed 24th: - - 106* -
Tue 23rd: - - 156* -
Mon 22nd: - - 117* -
Sun 21st: - - 11* -
Sat 20th: - - 211* -
Fri 19th: - - 177* -
Thu 18th: - - 143* -
Wed 17th: - - 105* -
Tue 16th: - - 338* -
Mon 15th: - - 110* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.