| June 2014 |
| Tue 24th: |
422 *
|
30%
|
fat: 13.23g |
| |
protein: 34.36g |
| |
carbs: 42.06g |
|
-
|
-
|
| Mon 23rd: |
997 *
|
71%
|
fat: 32.62g |
| |
protein: 39.65g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sun 22nd: |
530 *
|
38%
|
fat: 13.75g |
| |
protein: 16.34g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sat 21st: |
1008 *
|
72%
|
fat: 27.98g |
| |
protein: 49.20g |
| |
carbs: 145.59g |
|
-
|
-
|
| Fri 20th: |
905 *
|
65%
|
fat: 19.05g |
| |
protein: 45.38g |
| |
carbs: 143.89g |
|
1977*
|
 1072
|
| Thu 19th: |
1426 *
|
102%
|
fat: 36.23g |
| |
protein: 66.93g |
| |
carbs: 224.48g |
|
2058
|
632
|
| Wed 18th: |
1171 *
|
84%
|
fat: 37.86g |
| |
protein: 46.65g |
| |
carbs: 172.47g |
|
2140
|
969
|
| Tue 17th: |
972 *
|
69%
|
fat: 40.82g |
| |
protein: 49.14g |
| |
carbs: 111.17g |
|
2054
|
1082
|
| Mon 16th: |
1123 *
|
80%
|
fat: 22.23g |
| |
protein: 53.23g |
| |
carbs: 195.39g |
|
2131*
|
1008
|
| Sun 15th: |
1363 *
|
97%
|
fat: 69.98g |
| |
protein: 64.57g |
| |
carbs: 121.27g |
|
-
|
-
|
| Sat 14th: |
1002 *
|
72%
|
fat: 32.82g |
| |
protein: 40.95g |
| |
carbs: 145.56g |
|
2099*
|
1097
|
| Fri 13th: |
565 *
|
40%
|
fat: 11.89g |
| |
protein: 23.29g |
| |
carbs: 97.95g |
|
2011*
|
1446
|
| Thu 12th: |
1162 *
|
83%
|
fat: 20.81g |
| |
protein: 41.04g |
| |
carbs: 208.94g |
|
1953
|
791
|
| Wed 11th: |
1297 *
|
93%
|
fat: 31.53g |
| |
protein: 52.94g |
| |
carbs: 211.74g |
|
1953*
|
656
|
| Tue 10th: |
470 *
|
34%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2014 |
| Sun 5th: |
219 *
|
16%
|
fat: 4.41g |
| |
protein: 4.97g |
| |
carbs: 40.75g |
|
-
|
-
|
| Thu 2nd: |
921 *
|
66%
|
fat: 17.04g |
| |
protein: 36.34g |
| |
carbs: 164.57g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
170 *
|
12%
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
1052 *
|
75%
|
fat: 43.23g |
| |
protein: 36.86g |
| |
carbs: 135.06g |
|
-
|
-
|
| Wed 10th: |
200 *
|
14%
|
fat: 3.00g |
| |
protein: 8.50g |
| |
carbs: 41.00g |
|
1956*
|
1756
|
