| November 2022 |
| Tue 29th: |
1783 *
|
137%
|
fat: 90.84g |
| |
protein: 57.43g |
| |
carbs: 186.80g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
938 *
|
72%
|
fat: 45.51g |
| |
protein: 39.41g |
| |
carbs: 95.86g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
224 *
|
17%
|
fat: 13.98g |
| |
protein: 17.57g |
| |
carbs: 8.23g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
699 *
|
54%
|
fat: 13.26g |
| |
protein: 54.33g |
| |
carbs: 93.08g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
-
|
-
|
|
1865*
|
-
|
| Fri 21st: |
1145 *
|
88%
|
fat: 77.98g |
| |
protein: 57.10g |
| |
carbs: 36.15g |
|
1941*
|
 796
|
| Thu 20th: |
1048 *
|
81%
|
fat: 47.32g |
| |
protein: 76.53g |
| |
carbs: 63.89g |
|
1779*
|
731
|
| Wed 19th: |
972 *
|
75%
|
fat: 33.22g |
| |
protein: 138.43g |
| |
carbs: 23.30g |
|
2040*
|
1068
|
| Tue 18th: |
1018 *
|
78%
|
fat: 67.59g |
| |
protein: 65.61g |
| |
carbs: 34.74g |
|
-
|
-
|
| Mon 17th: |
812 *
|
62%
|
fat: 53.97g |
| |
protein: 76.11g |
| |
carbs: 0.00g |
|
1950*
|
1138
|
| Sat 15th: |
617 *
|
47%
|
fat: 55.56g |
| |
protein: 7.08g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 14th: |
575 *
|
44%
|
fat: 24.20g |
| |
protein: 30.29g |
| |
carbs: 29.49g |
|
-
|
-
|
| Thu 13th: |
1251 *
|
96%
|
fat: 76.23g |
| |
protein: 46.79g |
| |
carbs: 57.93g |
|
-
|
-
|
| Tue 11th: |
1405 *
|
108%
|
fat: 74.60g |
| |
protein: 84.24g |
| |
carbs: 104.23g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
404 *
|
31%
|
fat: 26.09g |
| |
protein: 70.93g |
| |
carbs: 111.69g |
|
-
|
-
|
| Wed 21st: |
998 *
|
77%
|
fat: 56.21g |
| |
protein: 28.01g |
| |
carbs: 45.30g |
|
-
|
-
|
| Tue 20th: |
441 *
|
34%
|
fat: 26.29g |
| |
protein: 17.68g |
| |
carbs: 32.08g |
|
-
|
-
|
| Sun 18th: |
243 *
|
19%
|
fat: 12.09g |
| |
protein: 25.75g |
| |
carbs: 7.99g |
|
2105*
|
1862
|
| Sat 17th: |
515 *
|
40%
|
fat: 24.44g |
| |
protein: 33.83g |
| |
carbs: 42.07g |
|
1835*
|
1320
|
| Fri 16th: |
952 *
|
73%
|
fat: 62.06g |
| |
protein: 64.43g |
| |
carbs: 35.16g |
|
-
|
-
|
| Thu 15th: |
1190 *
|
92%
|
fat: 59.08g |
| |
protein: 50.15g |
| |
carbs: 113.77g |
|
-
|
-
|
