| July 2024 |
| Fri 12th: |
1852 *
|
56%
|
fat: 43.55g |
| |
protein: 78.42g |
| |
carbs: 281.94g |
|
-
|
-
|
| Thu 11th: |
2052 *
|
62%
|
fat: 110.61g |
| |
protein: 61.55g |
| |
carbs: 196.51g |
|
-
|
-
|
| Wed 10th: |
2131 *
|
65%
|
fat: 98.45g |
| |
protein: 51.92g |
| |
carbs: 257.49g |
|
-
|
-
|
| Tue 9th: |
1845 *
|
56%
|
fat: 76.92g |
| |
protein: 57.43g |
| |
carbs: 225.73g |
|
2607*
|
 762
|
| Mon 8th: |
1998 *
|
61%
|
fat: 45.48g |
| |
protein: 106.91g |
| |
carbs: 280.36g |
|
2607*
|
609
|
| Sun 7th: |
2882 *
|
87%
|
fat: 147.27g |
| |
protein: 82.25g |
| |
carbs: 301.33g |
|
-
|
-
|
| Sat 6th: |
1937 *
|
59%
|
fat: 70.56g |
| |
protein: 110.68g |
| |
carbs: 209.10g |
|
-
|
-
|
| Fri 5th: |
2469 *
|
75%
|
fat: 94.71g |
| |
protein: 92.38g |
| |
carbs: 302.44g |
|
-
|
-
|
| Thu 4th: |
1836 *
|
56%
|
fat: 66.35g |
| |
protein: 146.59g |
| |
carbs: 159.22g |
|
2752*
|
916
|
| Wed 3rd: |
2407 *
|
73%
|
fat: 62.27g |
| |
protein: 136.01g |
| |
carbs: 316.20g |
|
3148*
|
741
|
| Tue 2nd: |
1829 *
|
55%
|
fat: 40.03g |
| |
protein: 97.80g |
| |
carbs: 270.19g |
|
2752*
|
923
|
| Mon 1st: |
1722 *
|
52%
|
fat: 30.74g |
| |
protein: 111.80g |
| |
carbs: 247.53g |
|
2319*
|
597
|
| June 2024 |
| Sun 30th: |
1881 *
|
57%
|
fat: 50.55g |
| |
protein: 111.32g |
| |
carbs: 233.59g |
|
-
|
-
|
| Sat 29th: |
1830 *
|
55%
|
fat: 71.06g |
| |
protein: 76.08g |
| |
carbs: 223.20g |
|
-
|
-
|
| Fri 28th: |
1902 *
|
58%
|
fat: 63.24g |
| |
protein: 85.62g |
| |
carbs: 238.93g |
|
-
|
-
|
| Thu 27th: |
2532 *
|
77%
|
fat: 84.75g |
| |
protein: 87.06g |
| |
carbs: 344.41g |
|
-
|
-
|
| Wed 26th: |
1833 *
|
56%
|
fat: 51.38g |
| |
protein: 67.82g |
| |
carbs: 265.72g |
|
-
|
-
|
| Tue 25th: |
2751 *
|
83%
|
fat: 100.91g |
| |
protein: 129.07g |
| |
carbs: 324.20g |
|
-
|
-
|
| Mon 24th: |
1957 *
|
59%
|
fat: 72.02g |
| |
protein: 139.09g |
| |
carbs: 180.82g |
|
2816*
|
859
|
| Sun 23rd: |
2017 *
|
61%
|
fat: 80.74g |
| |
protein: 42.41g |
| |
carbs: 272.28g |
|
-
|
-
|
