| Daily Average: |
Exercise: 2833kcal |
|
Food: 1886kcal |
(Fat: 71.46g, Protein: 88.02g, Carbs: 219.52g) |
| Monthly Total: |
Exercise: 2833kcal |
|
Food: 24521kcal |
(Fat: 929.00g, Protein: 1144.27g, Carbs: 2853.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
|
|
1
|
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2
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3
|
4
|
5
 |
Net -722 |
|
6
|
7
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8
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9
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10
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11
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12
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13
|
14
|
15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
|
28
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29
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|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(1886 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
|
|
* Based on leomaja45's RDI of 3300 calories (19 Mar 24)
|
