| July 2024 |
| Sun 14th: |
2248 *
|
102%
|
fat: 28.75g |
| |
protein: 140.02g |
| |
carbs: 356.96g |
|
-
|
-
|
| Sat 13th: |
2248 *
|
102%
|
fat: 28.75g |
| |
protein: 140.02g |
| |
carbs: 356.96g |
|
-
|
-
|
| Fri 12th: |
2248 *
|
102%
|
fat: 28.75g |
| |
protein: 140.02g |
| |
carbs: 356.96g |
|
-
|
-
|
| Thu 11th: |
2270 *
|
103%
|
fat: 28.81g |
| |
protein: 141.06g |
| |
carbs: 361.20g |
|
-
|
-
|
| Wed 10th: |
2226 *
|
101%
|
fat: 28.16g |
| |
protein: 139.55g |
| |
carbs: 353.42g |
|
-
|
-
|
| Tue 9th: |
2186 *
|
99%
|
fat: 27.93g |
| |
protein: 140.47g |
| |
carbs: 343.41g |
|
-
|
-
|
| Mon 8th: |
2185 *
|
99%
|
fat: 28.71g |
| |
protein: 141.32g |
| |
carbs: 340.05g |
|
-
|
-
|
| Sun 7th: |
2191 *
|
100%
|
fat: 28.43g |
| |
protein: 142.14g |
| |
carbs: 341.66g |
|
-
|
-
|
| Sat 6th: |
2091 *
|
92%
|
fat: 26.61g |
| |
protein: 152.60g |
| |
carbs: 310.67g |
|
-
|
-
|
| Fri 5th: |
2102 *
|
93%
|
fat: 26.91g |
| |
protein: 141.70g |
| |
carbs: 323.35g |
|
-
|
-
|
| Thu 4th: |
2099 *
|
93%
|
fat: 28.61g |
| |
protein: 142.78g |
| |
carbs: 318.06g |
|
-
|
-
|
| Wed 3rd: |
2094 *
|
93%
|
fat: 28.01g |
| |
protein: 143.02g |
| |
carbs: 317.63g |
|
-
|
-
|
| Tue 2nd: |
2112 *
|
93%
|
fat: 28.78g |
| |
protein: 143.90g |
| |
carbs: 319.41g |
|
-
|
-
|
| Mon 1st: |
2122 *
|
94%
|
fat: 30.46g |
| |
protein: 142.88g |
| |
carbs: 319.36g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2205 *
|
98%
|
fat: 32.80g |
| |
protein: 142.93g |
| |
carbs: 334.18g |
|
-
|
-
|
| Sat 29th: |
2180 *
|
96%
|
fat: 25.71g |
| |
protein: 145.37g |
| |
carbs: 341.76g |
|
-
|
-
|
| Fri 28th: |
2244 *
|
99%
|
fat: 33.04g |
| |
protein: 143.87g |
| |
carbs: 342.75g |
|
-
|
-
|
| Thu 27th: |
2260 *
|
100%
|
fat: 33.46g |
| |
protein: 145.51g |
| |
carbs: 344.03g |
|
-
|
-
|
| Wed 26th: |
2187 *
|
97%
|
fat: 28.62g |
| |
protein: 145.53g |
| |
carbs: 337.44g |
|
-
|
-
|
| Tue 25th: |
2214 *
|
98%
|
fat: 33.39g |
| |
protein: 143.81g |
| |
carbs: 336.63g |
|
-
|
-
|
