almeidna's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2109kcal (Fat: 34.92g, Protein: 137.59g, Carbs: 309.45g)
Monthly Total: Exercise: 0kcal   Food: 25306kcal (Fat: 419.06g, Protein: 1651.10g, Carbs: 3713.36g)

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Daily Average Calorie Info

100%
of RDI*
(2109 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
* Based on almeidna's RDI of 2113 calories (29 Jul 24)
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