| January 2023 |
| Sat 14th: |
1052 *
|
46%
|
fat: 24.72g |
| |
protein: 84.67g |
| |
carbs: 117.82g |
|
-
|
-
|
| Sat 7th: |
2051 *
|
89%
|
fat: 43.86g |
| |
protein: 190.80g |
| |
carbs: 205.01g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
2308 *
|
100%
|
fat: 86.38g |
| |
protein: 153.07g |
| |
carbs: 222.21g |
|
-
|
-
|
| Thu 18th: |
3639 *
|
158%
|
fat: 92.19g |
| |
protein: 120.92g |
| |
carbs: 239.07g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
845 *
|
37%
|
fat: 25.52g |
| |
protein: 78.79g |
| |
carbs: 72.14g |
|
-
|
-
|
| Thu 28th: |
217 *
|
9%
|
fat: 10.34g |
| |
protein: 6.10g |
| |
carbs: 29.34g |
|
-
|
-
|
| Wed 27th: |
1968 *
|
86%
|
fat: 50.48g |
| |
protein: 121.02g |
| |
carbs: 252.23g |
|
-
|
-
|
| Tue 26th: |
235 *
|
10%
|
fat: 10.79g |
| |
protein: 6.34g |
| |
carbs: 32.55g |
|
-
|
-
|
| Mon 25th: |
1733 *
|
75%
|
fat: 48.38g |
| |
protein: 102.04g |
| |
carbs: 216.22g |
|
-
|
-
|
| Sat 23rd: |
861 *
|
37%
|
fat: 21.85g |
| |
protein: 44.99g |
| |
carbs: 121.79g |
|
-
|
-
|
| Fri 22nd: |
1801 *
|
78%
|
fat: 52.98g |
| |
protein: 137.97g |
| |
carbs: 189.98g |
|
-
|
-
|
| Thu 21st: |
1313 *
|
57%
|
fat: 47.90g |
| |
protein: 84.61g |
| |
carbs: 139.24g |
|
2754*
|
 1441
|
| Wed 20th: |
1713 *
|
74%
|
fat: 70.82g |
| |
protein: 83.89g |
| |
carbs: 184.52g |
|
2754*
|
1041
|
| Tue 19th: |
1588 *
|
69%
|
fat: 48.19g |
| |
protein: 130.55g |
| |
carbs: 154.49g |
|
2754*
|
1166
|
| Mon 18th: |
-
|
-
|
|
2754*
|
-
|
