| September 2024 |
| Sat 14th: |
102 *
|
7%
|
fat: 1.04g |
| |
protein: 2.35g |
| |
carbs: 23.33g |
|
-
|
-
|
| Fri 13th: |
1396 *
|
93%
|
fat: 29.61g |
| |
protein: 115.54g |
| |
carbs: 166.44g |
|
-
|
-
|
| Thu 12th: |
1109 *
|
74%
|
fat: 28.29g |
| |
protein: 105.06g |
| |
carbs: 111.37g |
|
-
|
-
|
| Wed 11th: |
1589 *
|
106%
|
fat: 48.22g |
| |
protein: 111.72g |
| |
carbs: 175.15g |
|
-
|
-
|
| Tue 10th: |
1471 *
|
98%
|
fat: 52.06g |
| |
protein: 116.25g |
| |
carbs: 135.82g |
|
-
|
-
|
| Mon 9th: |
1475 *
|
98%
|
fat: 34.41g |
| |
protein: 103.28g |
| |
carbs: 200.32g |
|
-
|
-
|
| Sun 8th: |
1416 *
|
94%
|
fat: 22.69g |
| |
protein: 122.20g |
| |
carbs: 176.35g |
|
-
|
-
|
| Sat 7th: |
1408 *
|
94%
|
fat: 25.71g |
| |
protein: 127.35g |
| |
carbs: 165.86g |
|
-
|
-
|
| Fri 6th: |
1421 *
|
95%
|
fat: 23.82g |
| |
protein: 117.99g |
| |
carbs: 187.45g |
|
-
|
-
|
| Thu 5th: |
1413 *
|
94%
|
fat: 31.59g |
| |
protein: 121.47g |
| |
carbs: 160.31g |
|
-
|
-
|
| Wed 4th: |
1451 *
|
97%
|
fat: 37.76g |
| |
protein: 116.08g |
| |
carbs: 157.38g |
|
-
|
-
|
| Tue 3rd: |
1416 *
|
94%
|
fat: 25.87g |
| |
protein: 116.92g |
| |
carbs: 191.02g |
|
-
|
-
|
| Mon 2nd: |
1397 *
|
93%
|
fat: 31.23g |
| |
protein: 138.45g |
| |
carbs: 139.85g |
|
-
|
-
|
| Sun 1st: |
1427 *
|
95%
|
fat: 32.37g |
| |
protein: 118.44g |
| |
carbs: 166.52g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1120 *
|
75%
|
fat: 22.01g |
| |
protein: 84.53g |
| |
carbs: 154.50g |
|
-
|
-
|
| Fri 30th: |
1716 *
|
114%
|
fat: 47.70g |
| |
protein: 179.31g |
| |
carbs: 137.98g |
|
-
|
-
|
| Thu 29th: |
1506 *
|
100%
|
fat: 31.69g |
| |
protein: 140.21g |
| |
carbs: 161.78g |
|
-
|
-
|
| Wed 28th: |
1542 *
|
103%
|
fat: 30.89g |
| |
protein: 141.18g |
| |
carbs: 171.91g |
|
-
|
-
|
| Tue 27th: |
1544 *
|
103%
|
fat: 35.04g |
| |
protein: 124.46g |
| |
carbs: 194.54g |
|
-
|
-
|
| Mon 26th: |
1509 *
|
101%
|
fat: 45.62g |
| |
protein: 113.94g |
| |
carbs: 160.11g |
|
-
|
-
|
