| July 2022 |
| Mon 11th: |
712 *
|
47%
|
fat: 24.63g |
| |
protein: 38.83g |
| |
carbs: 85.30g |
|
-
|
-
|
| Sun 10th: |
236 *
|
16%
|
fat: 9.14g |
| |
protein: 8.91g |
| |
carbs: 29.26g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
94 *
|
6%
|
fat: 3.20g |
| |
protein: 6.44g |
| |
carbs: 10.80g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
42 *
|
3%
|
fat: 0.66g |
| |
protein: 1.19g |
| |
carbs: 7.81g |
|
-
|
-
|
| Wed 23rd: |
93 *
|
6%
|
fat: 3.22g |
| |
protein: 6.36g |
| |
carbs: 10.56g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
68 *
|
5%
|
fat: 0.25g |
| |
protein: 0.83g |
| |
carbs: 17.36g |
|
-
|
-
|
| Mon 20th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 0.49g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
140 *
|
9%
|
fat: 3.74g |
| |
protein: 5.58g |
| |
carbs: 20.56g |
|
-
|
-
|
| Fri 11th: |
145 *
|
10%
|
fat: 1.99g |
| |
protein: 8.24g |
| |
carbs: 23.80g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
257 *
|
17%
|
fat: 3.61g |
| |
protein: 16.29g |
| |
carbs: 39.10g |
|
-
|
-
|
| Sun 23rd: |
171 *
|
11%
|
fat: 2.30g |
| |
protein: 9.64g |
| |
carbs: 28.20g |
|
-
|
-
|
| Sat 22nd: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 8.72g |
| |
carbs: 26.88g |
|
-
|
-
|
| Fri 21st: |
58 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 16th: |
332 *
|
22%
|
fat: 2.99g |
| |
protein: 12.50g |
| |
carbs: 65.64g |
|
-
|
-
|
| Sat 15th: |
222 *
|
15%
|
fat: 2.57g |
| |
protein: 10.28g |
| |
carbs: 41.21g |
|
-
|
-
|
| Tue 11th: |
165 *
|
11%
|
fat: 2.14g |
| |
protein: 9.14g |
| |
carbs: 27.48g |
|
-
|
-
|
| Sun 9th: |
165 *
|
11%
|
fat: 2.14g |
| |
protein: 9.14g |
| |
carbs: 27.48g |
|
-
|
-
|
| Thu 6th: |
321 *
|
21%
|
fat: 9.46g |
| |
protein: 35.47g |
| |
carbs: 21.63g |
|
-
|
-
|
| Wed 5th: |
256 *
|
17%
|
fat: 10.37g |
| |
protein: 9.40g |
| |
carbs: 31.94g |
|
-
|
-
|
