| April 2021 |
| Tue 13th: |
380 *
|
18%
|
fat: 15.76g |
| |
protein: 16.79g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 12th: |
1081 *
|
51%
|
fat: 53.26g |
| |
protein: 44.02g |
| |
carbs: 109.43g |
|
-
|
-
|
| Sun 11th: |
205 *
|
10%
|
fat: 6.26g |
| |
protein: 8.79g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sat 10th: |
205 *
|
10%
|
fat: 6.26g |
| |
protein: 8.79g |
| |
carbs: 27.87g |
|
-
|
-
|
| Fri 9th: |
1204 *
|
57%
|
fat: 46.73g |
| |
protein: 39.08g |
| |
carbs: 161.25g |
|
-
|
-
|
| Thu 8th: |
1334 *
|
64%
|
fat: 64.35g |
| |
protein: 47.44g |
| |
carbs: 146.98g |
|
-
|
-
|
| Wed 7th: |
128 *
|
6%
|
fat: 0.98g |
| |
protein: 2.53g |
| |
carbs: 27.31g |
|
-
|
-
|
| Tue 6th: |
867 *
|
41%
|
fat: 20.59g |
| |
protein: 52.47g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 5th: |
1560 *
|
74%
|
fat: 61.54g |
| |
protein: 65.03g |
| |
carbs: 191.50g |
|
-
|
-
|
| Sun 4th: |
380 *
|
18%
|
fat: 11.76g |
| |
protein: 19.79g |
| |
carbs: 44.87g |
|
-
|
-
|
| Sat 3rd: |
1425 *
|
68%
|
fat: 61.26g |
| |
protein: 83.79g |
| |
carbs: 131.87g |
|
-
|
-
|
| Fri 2nd: |
380 *
|
18%
|
fat: 11.76g |
| |
protein: 19.79g |
| |
carbs: 44.87g |
|
-
|
-
|
| Thu 1st: |
1150 *
|
55%
|
fat: 51.95g |
| |
protein: 51.51g |
| |
carbs: 124.98g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
370 *
|
18%
|
fat: 13.26g |
| |
protein: 23.79g |
| |
carbs: 40.87g |
|
-
|
-
|
| Tue 30th: |
205 *
|
10%
|
fat: 6.26g |
| |
protein: 8.79g |
| |
carbs: 27.87g |
|
-
|
-
|
| Mon 29th: |
712 *
|
34%
|
fat: 22.94g |
| |
protein: 48.97g |
| |
carbs: 72.35g |
|
-
|
-
|
| Fri 26th: |
1447 *
|
69%
|
fat: 70.49g |
| |
protein: 61.54g |
| |
carbs: 147.72g |
|
-
|
-
|
| Thu 25th: |
1124 *
|
54%
|
fat: 44.46g |
| |
protein: 57.53g |
| |
carbs: 119.97g |
|
-
|
-
|
| Wed 24th: |
815 *
|
39%
|
fat: 42.10g |
| |
protein: 42.12g |
| |
carbs: 67.65g |
|
-
|
-
|
| Tue 23rd: |
1304 *
|
62%
|
fat: 37.22g |
| |
protein: 51.94g |
| |
carbs: 196.55g |
|
-
|
-
|
