| March 2022 |
| Tue 29th: |
399 *
|
33%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
1489*
|
-
|
| May 2021 |
| Thu 13th: |
-
|
-
|
|
2007*
|
-
|
| February 2021 |
| Sat 20th: |
171 *
|
14%
|
fat: 0.99g |
| |
protein: 3.09g |
| |
carbs: 38.05g |
|
-
|
-
|
| Sun 14th: |
580 *
|
48%
|
fat: 22.79g |
| |
protein: 41.23g |
| |
carbs: 49.45g |
|
1967*
|
 1387
|
| Sat 13th: |
1284 *
|
107%
|
fat: 53.07g |
| |
protein: 92.37g |
| |
carbs: 109.28g |
|
1962*
|
678
|
| Wed 10th: |
21 *
|
2%
|
fat: 0.40g |
| |
protein: 2.00g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 9th: |
337 *
|
28%
|
fat: 1.68g |
| |
protein: 15.59g |
| |
carbs: 70.72g |
|
-
|
-
|
| Mon 8th: |
514 *
|
43%
|
fat: 4.84g |
| |
protein: 24.97g |
| |
carbs: 93.71g |
|
1783*
|
1269
|
| Sun 7th: |
1143 *
|
95%
|
fat: 30.63g |
| |
protein: 122.27g |
| |
carbs: 89.94g |
|
2175*
|
1032
|
| Sat 6th: |
201 *
|
17%
|
fat: 0.59g |
| |
protein: 1.92g |
| |
carbs: 52.61g |
|
-
|
-
|
| Thu 4th: |
334 *
|
28%
|
fat: 13.59g |
| |
protein: 17.80g |
| |
carbs: 35.52g |
|
1788*
|
1454
|
| Wed 3rd: |
705 *
|
59%
|
fat: 11.46g |
| |
protein: 46.86g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 2nd: |
730 *
|
61%
|
fat: 29.89g |
| |
protein: 57.65g |
| |
carbs: 58.39g |
|
1823*
|
1093
|
| Mon 1st: |
1164 *
|
68%
|
fat: 24.38g |
| |
protein: 157.76g |
| |
carbs: 75.95g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
855 *
|
50%
|
fat: 34.67g |
| |
protein: 65.76g |
| |
carbs: 75.61g |
|
1624*
|
769
|
| Sat 30th: |
626 *
|
37%
|
fat: 17.64g |
| |
protein: 67.29g |
| |
carbs: 54.12g |
|
2012*
|
1386
|
| Thu 28th: |
849 *
|
50%
|
fat: 37.15g |
| |
protein: 46.19g |
| |
carbs: 83.62g |
|
-
|
-
|
| Wed 27th: |
171 *
|
10%
|
fat: 2.09g |
| |
protein: 14.45g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 26th: |
606 *
|
36%
|
fat: 4.73g |
| |
protein: 21.72g |
| |
carbs: 122.23g |
|
-
|
-
|
| Mon 25th: |
1258 *
|
74%
|
fat: 67.19g |
| |
protein: 89.21g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sun 24th: |
1375 *
|
81%
|
fat: 41.22g |
| |
protein: 100.70g |
| |
carbs: 139.57g |
|
1818*
|
443
|
