| July 2024 |
| Fri 12th: |
1134 *
|
81%
|
fat: 28.21g |
| |
protein: 55.97g |
| |
carbs: 172.55g |
|
-
|
-
|
| Thu 11th: |
1423 *
|
102%
|
fat: 48.43g |
| |
protein: 78.04g |
| |
carbs: 172.28g |
|
2707*
|
 1284
|
| Wed 10th: |
907 *
|
65%
|
fat: 15.37g |
| |
protein: 43.51g |
| |
carbs: 153.60g |
|
2707*
|
1800
|
| Mon 8th: |
267 *
|
19%
|
fat: 3.73g |
| |
protein: 11.66g |
| |
carbs: 47.71g |
|
-
|
-
|
| Fri 5th: |
1461 *
|
104%
|
fat: 48.17g |
| |
protein: 51.83g |
| |
carbs: 201.68g |
|
-
|
-
|
| Thu 4th: |
1766 *
|
126%
|
fat: 66.51g |
| |
protein: 86.10g |
| |
carbs: 208.52g |
|
2839*
|
1073
|
| Wed 3rd: |
1585 *
|
113%
|
fat: 63.11g |
| |
protein: 72.26g |
| |
carbs: 186.44g |
|
2182*
|
597
|
| Tue 2nd: |
1864 *
|
133%
|
fat: 51.94g |
| |
protein: 112.61g |
| |
carbs: 244.86g |
|
2839*
|
975
|
| Mon 1st: |
1502 *
|
107%
|
fat: 50.86g |
| |
protein: 81.07g |
| |
carbs: 179.30g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1440 *
|
103%
|
fat: 46.76g |
| |
protein: 80.51g |
| |
carbs: 175.33g |
|
2839*
|
1399
|
| Thu 27th: |
401 *
|
29%
|
fat: 10.17g |
| |
protein: 13.16g |
| |
carbs: 68.27g |
|
-
|
-
|
| Wed 26th: |
1323 *
|
94%
|
fat: 41.08g |
| |
protein: 70.82g |
| |
carbs: 169.41g |
|
-
|
-
|
| Mon 24th: |
1039 *
|
74%
|
fat: 31.66g |
| |
protein: 63.06g |
| |
carbs: 130.68g |
|
-
|
-
|
| Sun 23rd: |
392 *
|
28%
|
fat: 9.41g |
| |
protein: 12.78g |
| |
carbs: 65.18g |
|
-
|
-
|
| Thu 20th: |
1102 *
|
79%
|
fat: 40.00g |
| |
protein: 48.75g |
| |
carbs: 140.10g |
|
2839*
|
1737
|
| Wed 19th: |
698 *
|
50%
|
fat: 12.65g |
| |
protein: 46.88g |
| |
carbs: 100.79g |
|
-
|
-
|
| Tue 18th: |
1873 *
|
134%
|
fat: 56.05g |
| |
protein: 91.05g |
| |
carbs: 241.55g |
|
2970*
|
1097
|
| Mon 17th: |
1391 *
|
99%
|
fat: 36.55g |
| |
protein: 91.90g |
| |
carbs: 184.72g |
|
2970*
|
1579
|
| Sun 16th: |
336 *
|
24%
|
fat: 7.02g |
| |
protein: 12.32g |
| |
carbs: 57.03g |
|
-
|
-
|
| Fri 14th: |
1250 *
|
89%
|
fat: 39.12g |
| |
protein: 54.31g |
| |
carbs: 174.43g |
|
2970*
|
1720
|
