| June 2021 |
| Mon 7th: |
970 *
|
65%
|
fat: 13.99g |
| |
protein: 20.07g |
| |
carbs: 188.19g |
|
-
|
-
|
| Thu 3rd: |
1318 *
|
88%
|
fat: 59.54g |
| |
protein: 52.08g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 1st: |
2185 *
|
146%
|
fat: 106.89g |
| |
protein: 77.42g |
| |
carbs: 241.69g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
820 *
|
55%
|
fat: 34.56g |
| |
protein: 5.14g |
| |
carbs: 138.80g |
|
-
|
-
|
| Fri 21st: |
1205 *
|
80%
|
fat: 59.10g |
| |
protein: 34.02g |
| |
carbs: 134.17g |
|
-
|
-
|
| Thu 20th: |
957 *
|
64%
|
fat: 41.88g |
| |
protein: 78.50g |
| |
carbs: 61.29g |
|
-
|
-
|
| Wed 19th: |
1979 *
|
132%
|
fat: 77.51g |
| |
protein: 102.60g |
| |
carbs: 217.31g |
|
-
|
-
|
| Tue 18th: |
1185 *
|
79%
|
fat: 36.62g |
| |
protein: 49.08g |
| |
carbs: 165.21g |
|
-
|
-
|
| Mon 17th: |
1308 *
|
87%
|
fat: 67.09g |
| |
protein: 51.86g |
| |
carbs: 134.30g |
|
-
|
-
|
| Sun 16th: |
1926 *
|
128%
|
fat: 99.51g |
| |
protein: 52.70g |
| |
carbs: 208.25g |
|
-
|
-
|
| Sat 15th: |
1777 *
|
118%
|
fat: 93.68g |
| |
protein: 104.83g |
| |
carbs: 121.30g |
|
-
|
-
|
| Fri 14th: |
1771 *
|
118%
|
fat: 101.68g |
| |
protein: 36.52g |
| |
carbs: 181.00g |
|
-
|
-
|
| Tue 11th: |
1488 *
|
99%
|
fat: 51.63g |
| |
protein: 95.68g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 10th: |
1608 *
|
107%
|
fat: 64.17g |
| |
protein: 62.56g |
| |
carbs: 206.95g |
|
-
|
-
|
| Sun 9th: |
1800 *
|
120%
|
fat: 87.76g |
| |
protein: 97.04g |
| |
carbs: 158.72g |
|
-
|
-
|
| Sat 8th: |
2333 *
|
156%
|
fat: 120.31g |
| |
protein: 116.12g |
| |
carbs: 204.50g |
|
-
|
-
|
| Fri 7th: |
1878 *
|
125%
|
fat: 86.69g |
| |
protein: 152.11g |
| |
carbs: 121.99g |
|
-
|
-
|
| Thu 6th: |
1724 *
|
115%
|
fat: 71.00g |
| |
protein: 90.58g |
| |
carbs: 188.30g |
|
-
|
-
|
| Wed 5th: |
1317 *
|
88%
|
fat: 59.87g |
| |
protein: 42.16g |
| |
carbs: 161.46g |
|
-
|
-
|
| Tue 4th: |
1474 *
|
98%
|
fat: 72.52g |
| |
protein: 44.67g |
| |
carbs: 173.44g |
|
-
|
-
|
