| October 2021 |
| April 2021 |
| Sun 4th: |
1648 *
|
103%
|
fat: 65.24g |
| |
protein: 69.48g |
| |
carbs: 200.74g |
|
-
|
-
|
| Sat 3rd: |
1722 *
|
108%
|
fat: 60.41g |
| |
protein: 79.97g |
| |
carbs: 222.30g |
|
-
|
-
|
| Fri 2nd: |
1535 *
|
96%
|
fat: 42.67g |
| |
protein: 82.53g |
| |
carbs: 207.35g |
|
-
|
-
|
| Thu 1st: |
1788 *
|
112%
|
fat: 61.09g |
| |
protein: 76.14g |
| |
carbs: 235.20g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1493 *
|
93%
|
fat: 47.13g |
| |
protein: 79.97g |
| |
carbs: 188.04g |
|
-
|
-
|
| Tue 30th: |
1451 *
|
91%
|
fat: 40.96g |
| |
protein: 77.73g |
| |
carbs: 195.91g |
|
-
|
-
|
| Mon 29th: |
1578 *
|
99%
|
fat: 56.98g |
| |
protein: 76.96g |
| |
carbs: 197.09g |
|
-
|
-
|
| Sun 28th: |
1517 *
|
95%
|
fat: 46.67g |
| |
protein: 88.66g |
| |
carbs: 185.74g |
|
-
|
-
|
| Sat 27th: |
1399 *
|
87%
|
fat: 38.33g |
| |
protein: 75.89g |
| |
carbs: 187.66g |
|
-
|
-
|
| Fri 26th: |
1555 *
|
97%
|
fat: 57.55g |
| |
protein: 85.87g |
| |
carbs: 178.24g |
|
-
|
-
|
| Thu 25th: |
1684 *
|
105%
|
fat: 56.68g |
| |
protein: 87.45g |
| |
carbs: 211.78g |
|
-
|
-
|
| Wed 24th: |
1531 *
|
96%
|
fat: 55.67g |
| |
protein: 76.92g |
| |
carbs: 192.72g |
|
-
|
-
|
| Tue 23rd: |
1637 *
|
102%
|
fat: 64.28g |
| |
protein: 104.86g |
| |
carbs: 162.09g |
|
-
|
-
|
| Mon 22nd: |
1564 *
|
98%
|
fat: 51.64g |
| |
protein: 83.66g |
| |
carbs: 197.44g |
|
-
|
-
|
| Sun 21st: |
1488 *
|
93%
|
fat: 49.04g |
| |
protein: 93.40g |
| |
carbs: 168.31g |
|
-
|
-
|
| Sat 20th: |
1674 *
|
105%
|
fat: 69.85g |
| |
protein: 91.41g |
| |
carbs: 173.39g |
|
-
|
-
|
| Fri 19th: |
1535 *
|
96%
|
fat: 56.59g |
| |
protein: 89.35g |
| |
carbs: 175.28g |
|
-
|
-
|
| Thu 18th: |
1567 *
|
98%
|
fat: 44.95g |
| |
protein: 94.62g |
| |
carbs: 200.34g |
|
-
|
-
|
| Wed 17th: |
1522 *
|
95%
|
fat: 49.84g |
| |
protein: 91.17g |
| |
carbs: 182.41g |
|
-
|
-
|
