| March 2021 |
| Sat 20th: |
1644 *
|
87%
|
fat: 58.32g |
| |
protein: 114.01g |
| |
carbs: 176.07g |
|
-
|
-
|
| Sat 13th: |
1707 *
|
90%
|
fat: 56.58g |
| |
protein: 131.31g |
| |
carbs: 179.51g |
|
-
|
-
|
| Fri 12th: |
1758 *
|
93%
|
fat: 69.64g |
| |
protein: 130.94g |
| |
carbs: 163.92g |
|
-
|
-
|
| Thu 11th: |
1746 *
|
92%
|
fat: 50.12g |
| |
protein: 123.01g |
| |
carbs: 212.29g |
|
-
|
-
|
| Wed 10th: |
1595 *
|
84%
|
fat: 60.21g |
| |
protein: 115.58g |
| |
carbs: 155.35g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
1823 *
|
96%
|
fat: 56.86g |
| |
protein: 133.26g |
| |
carbs: 207.24g |
|
-
|
-
|
| Sun 14th: |
1858 *
|
98%
|
fat: 64.60g |
| |
protein: 137.16g |
| |
carbs: 195.57g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
1362 *
|
72%
|
fat: 32.99g |
| |
protein: 91.82g |
| |
carbs: 175.12g |
|
-
|
-
|
| Mon 4th: |
1185 *
|
62%
|
fat: 39.96g |
| |
protein: 71.69g |
| |
carbs: 154.34g |
|
-
|
-
|
| Sun 3rd: |
1549 *
|
82%
|
fat: 49.44g |
| |
protein: 84.06g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sat 2nd: |
1552 *
|
82%
|
fat: 48.67g |
| |
protein: 101.26g |
| |
carbs: 186.46g |
|
-
|
-
|
| Fri 1st: |
1434 *
|
75%
|
fat: 50.44g |
| |
protein: 103.65g |
| |
carbs: 150.39g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1729 *
|
91%
|
fat: 52.55g |
| |
protein: 131.05g |
| |
carbs: 190.60g |
|
-
|
-
|
| Wed 30th: |
2109 *
|
111%
|
fat: 158.46g |
| |
protein: 120.62g |
| |
carbs: 237.10g |
|
-
|
-
|
| Tue 29th: |
1337 *
|
70%
|
fat: 48.42g |
| |
protein: 116.58g |
| |
carbs: 112.01g |
|
-
|
-
|
| Mon 28th: |
1325 *
|
70%
|
fat: 42.45g |
| |
protein: 95.92g |
| |
carbs: 143.15g |
|
-
|
-
|
| Sun 27th: |
1573 *
|
83%
|
fat: 44.97g |
| |
protein: 116.27g |
| |
carbs: 183.56g |
|
-
|
-
|
| Sat 26th: |
1464 *
|
77%
|
fat: 39.89g |
| |
protein: 112.42g |
| |
carbs: 169.62g |
|
-
|
-
|
| Fri 25th: |
819 *
|
43%
|
fat: 13.58g |
| |
protein: 44.19g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 24th: |
1451 *
|
76%
|
fat: 48.71g |
| |
protein: 100.68g |
| |
carbs: 159.65g |
|
-
|
-
|
