| July 2024 |
| Sun 7th: |
477 *
|
37%
|
fat: 12.56g |
| |
protein: 19.70g |
| |
carbs: 71.97g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
401 *
|
25%
|
fat: 14.01g |
| |
protein: 13.50g |
| |
carbs: 62.98g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
396 *
|
26%
|
fat: 10.28g |
| |
protein: 29.59g |
| |
carbs: 47.39g |
|
-
|
-
|
| Wed 14th: |
931 *
|
62%
|
fat: 25.12g |
| |
protein: 24.03g |
| |
carbs: 157.79g |
|
-
|
-
|
| Sat 10th: |
396 *
|
26%
|
fat: 17.16g |
| |
protein: 9.53g |
| |
carbs: 53.44g |
|
-
|
-
|
| Fri 9th: |
2037 *
|
113%
|
fat: 66.87g |
| |
protein: 105.33g |
| |
carbs: 273.69g |
|
-
|
-
|
| Thu 8th: |
1466 *
|
81%
|
fat: 49.24g |
| |
protein: 74.00g |
| |
carbs: 175.85g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
336 *
|
19%
|
fat: 2.78g |
| |
protein: 12.85g |
| |
carbs: 64.85g |
|
-
|
-
|
| Fri 26th: |
1333 *
|
74%
|
fat: 30.92g |
| |
protein: 76.54g |
| |
carbs: 169.12g |
|
-
|
-
|
| Thu 25th: |
1420 *
|
79%
|
fat: 68.52g |
| |
protein: 42.64g |
| |
carbs: 164.87g |
|
-
|
-
|
| Wed 24th: |
1247 *
|
69%
|
fat: 29.10g |
| |
protein: 97.75g |
| |
carbs: 157.28g |
|
-
|
-
|
| Tue 23rd: |
1314 *
|
73%
|
fat: 49.79g |
| |
protein: 67.94g |
| |
carbs: 151.78g |
|
-
|
-
|
| Mon 22nd: |
1369 *
|
76%
|
fat: 42.06g |
| |
protein: 72.98g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sun 21st: |
1301 *
|
72%
|
fat: 72.69g |
| |
protein: 59.87g |
| |
carbs: 133.98g |
|
-
|
-
|
| Tue 16th: |
810 *
|
45%
|
fat: 24.89g |
| |
protein: 64.35g |
| |
carbs: 78.67g |
|
-
|
-
|
| Mon 15th: |
1831 *
|
102%
|
fat: 62.63g |
| |
protein: 79.54g |
| |
carbs: 240.58g |
|
-
|
-
|
| Sat 13th: |
747 *
|
42%
|
fat: 28.83g |
| |
protein: 43.01g |
| |
carbs: 77.12g |
|
-
|
-
|
| Fri 12th: |
1326 *
|
74%
|
fat: 48.65g |
| |
protein: 69.63g |
| |
carbs: 153.23g |
|
-
|
-
|
| Thu 11th: |
1742 *
|
97%
|
fat: 57.31g |
| |
protein: 87.91g |
| |
carbs: 216.84g |
|
-
|
-
|
| Wed 10th: |
1657 *
|
92%
|
fat: 69.27g |
| |
protein: 84.79g |
| |
carbs: 171.40g |
|
-
|
-
|
