| January 2019 |
| Thu 10th: |
1597 *
|
106%
|
fat: 68.70g |
| |
protein: 109.37g |
| |
carbs: 139.07g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
970 *
|
65%
|
fat: 43.00g |
| |
protein: 59.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
670 *
|
45%
|
fat: 21.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
347 *
|
23%
|
fat: 4.00g |
| |
protein: 57.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 4th: |
494 *
|
33%
|
fat: 18.80g |
| |
protein: 13.40g |
| |
carbs: 70.40g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
1157 *
|
77%
|
fat: 58.73g |
| |
protein: 33.36g |
| |
carbs: 174.56g |
|
-
|
-
|
| Wed 8th: |
730 *
|
49%
|
fat: 31.42g |
| |
protein: 21.99g |
| |
carbs: 92.92g |
|
-
|
-
|
| Tue 7th: |
356 *
|
24%
|
fat: 15.34g |
| |
protein: 25.40g |
| |
carbs: 29.02g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
944 *
|
63%
|
fat: 43.10g |
| |
protein: 56.82g |
| |
carbs: 85.95g |
|
-
|
-
|
| August 2017 |
| Sun 6th: |
435 *
|
29%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
510 *
|
34%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
1176 *
|
78%
|
fat: 45.30g |
| |
protein: 78.98g |
| |
carbs: 112.86g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
763 *
|
-
|
fat: 22.38g |
| |
protein: 38.84g |
| |
carbs: 102.81g |
|
-
|
-
|
| Mon 8th: |
1010 *
|
-
|
fat: 49.50g |
| |
protein: 64.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 7th: |
1480 *
|
-
|
fat: 61.79g |
| |
protein: 56.28g |
| |
carbs: 171.35g |
|
-
|
-
|
| Sat 6th: |
1262 *
|
-
|
fat: 43.10g |
| |
protein: 54.78g |
| |
carbs: 163.42g |
|
-
|
-
|
| Fri 5th: |
430 *
|
-
|
fat: 13.87g |
| |
protein: 36.82g |
| |
carbs: 32.43g |
|
-
|
-
|
