| May 2024 |
| Sat 4th: |
335 *
|
22%
|
fat: 15.90g |
| |
protein: 10.30g |
| |
carbs: 38.89g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
116 *
|
8%
|
fat: 2.96g |
| |
protein: 7.20g |
| |
carbs: 14.74g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
941 *
|
63%
|
fat: 59.68g |
| |
protein: 40.33g |
| |
carbs: 53.43g |
|
-
|
-
|
| Sat 17th: |
879 *
|
59%
|
fat: 40.82g |
| |
protein: 70.74g |
| |
carbs: 59.22g |
|
-
|
-
|
| Fri 16th: |
383 *
|
26%
|
fat: 25.29g |
| |
protein: 28.51g |
| |
carbs: 14.13g |
|
-
|
-
|
| Sun 4th: |
1279 *
|
85%
|
fat: 63.07g |
| |
protein: 63.76g |
| |
carbs: 121.30g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
93 *
|
6%
|
fat: 2.10g |
| |
protein: 17.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
135 *
|
9%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Sat 28th: |
462 *
|
31%
|
fat: 15.09g |
| |
protein: 73.41g |
| |
carbs: 3.51g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1198 *
|
80%
|
fat: 52.98g |
| |
protein: 54.89g |
| |
carbs: 125.82g |
|
-
|
-
|
| Sun 20th: |
1099 *
|
73%
|
fat: 38.03g |
| |
protein: 116.97g |
| |
carbs: 72.86g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
206 *
|
14%
|
fat: 11.36g |
| |
protein: 10.62g |
| |
carbs: 14.77g |
|
-
|
-
|
| Sun 18th: |
1229 *
|
82%
|
fat: 50.78g |
| |
protein: 56.78g |
| |
carbs: 136.13g |
|
-
|
-
|
| Fri 16th: |
1363 *
|
91%
|
fat: 64.54g |
| |
protein: 78.24g |
| |
carbs: 82.96g |
|
-
|
-
|
| Thu 15th: |
1028 *
|
69%
|
fat: 52.31g |
| |
protein: 63.55g |
| |
carbs: 83.66g |
|
-
|
-
|
| Sun 11th: |
169 *
|
11%
|
fat: 10.16g |
| |
protein: 12.44g |
| |
carbs: 7.41g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
1059 *
|
71%
|
fat: 47.01g |
| |
protein: 64.12g |
| |
carbs: 100.58g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
204 *
|
14%
|
fat: 20.00g |
| |
protein: 2.50g |
| |
carbs: 3.40g |
|
-
|
-
|
| Sun 10th: |
90 *
|
6%
|
fat: 4.12g |
| |
protein: 9.15g |
| |
carbs: 5.87g |
|
-
|
-
|
