| May 2023 |
| Tue 16th: |
942 *
|
105%
|
fat: 5.52g |
| |
protein: 34.56g |
| |
carbs: 184.08g |
|
-
|
-
|
| Sat 13th: |
770 *
|
86%
|
fat: 38.67g |
| |
protein: 25.14g |
| |
carbs: 91.60g |
|
-
|
-
|
| Fri 12th: |
867 *
|
96%
|
fat: 39.91g |
| |
protein: 38.76g |
| |
carbs: 94.70g |
|
-
|
-
|
| Thu 11th: |
1099 *
|
122%
|
fat: 28.11g |
| |
protein: 123.15g |
| |
carbs: 79.93g |
|
-
|
-
|
| Wed 10th: |
1070 *
|
119%
|
fat: 24.49g |
| |
protein: 123.79g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 9th: |
949 *
|
105%
|
fat: 27.71g |
| |
protein: 114.83g |
| |
carbs: 53.17g |
|
-
|
-
|
| Mon 8th: |
833 *
|
93%
|
fat: 43.32g |
| |
protein: 71.78g |
| |
carbs: 38.71g |
|
1788*
|
 955
|
| Sun 7th: |
1699 *
|
189%
|
fat: 50.18g |
| |
protein: 88.88g |
| |
carbs: 220.19g |
|
-
|
-
|
| Sat 6th: |
1004 *
|
112%
|
fat: 29.57g |
| |
protein: 61.44g |
| |
carbs: 124.15g |
|
1687*
|
683
|
| Fri 5th: |
1083 *
|
120%
|
fat: 42.76g |
| |
protein: 74.20g |
| |
carbs: 105.27g |
|
-
|
-
|
| Thu 4th: |
930 *
|
103%
|
fat: 31.70g |
| |
protein: 53.12g |
| |
carbs: 107.95g |
|
-
|
-
|
| Wed 3rd: |
556 *
|
62%
|
fat: 24.41g |
| |
protein: 38.06g |
| |
carbs: 49.66g |
|
-
|
-
|
| Tue 2nd: |
1197 *
|
133%
|
fat: 50.36g |
| |
protein: 74.90g |
| |
carbs: 115.67g |
|
-
|
-
|
| Mon 1st: |
1112 *
|
124%
|
fat: 44.53g |
| |
protein: 73.72g |
| |
carbs: 103.95g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1620 *
|
162%
|
fat: 46.99g |
| |
protein: 102.19g |
| |
carbs: 194.36g |
|
-
|
-
|
| Sat 29th: |
1345 *
|
134%
|
fat: 42.94g |
| |
protein: 77.87g |
| |
carbs: 163.95g |
|
-
|
-
|
| Fri 28th: |
936 *
|
94%
|
fat: 36.90g |
| |
protein: 44.98g |
| |
carbs: 116.08g |
|
-
|
-
|
| Thu 27th: |
945 *
|
94%
|
fat: 34.27g |
| |
protein: 78.44g |
| |
carbs: 87.81g |
|
-
|
-
|
| Wed 26th: |
704 *
|
70%
|
fat: 28.60g |
| |
protein: 33.06g |
| |
carbs: 80.75g |
|
-
|
-
|
