| June 2024 |
| Fri 7th: |
1199 *
|
71%
|
fat: 33.12g |
| |
protein: 47.21g |
| |
carbs: 191.56g |
|
-
|
-
|
| Thu 6th: |
1452 *
|
85%
|
fat: 61.01g |
| |
protein: 69.36g |
| |
carbs: 172.17g |
|
-
|
-
|
| Wed 5th: |
1506 *
|
89%
|
fat: 75.31g |
| |
protein: 77.84g |
| |
carbs: 144.57g |
|
-
|
-
|
| Tue 4th: |
1542 *
|
91%
|
fat: 56.74g |
| |
protein: 69.70g |
| |
carbs: 199.63g |
|
-
|
-
|
| Mon 3rd: |
1230 *
|
72%
|
fat: 48.88g |
| |
protein: 67.43g |
| |
carbs: 138.59g |
|
-
|
-
|
| Sun 2nd: |
1166 *
|
69%
|
fat: 35.70g |
| |
protein: 48.25g |
| |
carbs: 176.75g |
|
-
|
-
|
| Sat 1st: |
1531 *
|
90%
|
fat: 57.14g |
| |
protein: 81.56g |
| |
carbs: 188.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1534 *
|
90%
|
fat: 62.88g |
| |
protein: 79.97g |
| |
carbs: 175.76g |
|
-
|
-
|
| Thu 30th: |
1337 *
|
79%
|
fat: 50.33g |
| |
protein: 44.03g |
| |
carbs: 184.25g |
|
-
|
-
|
| Wed 29th: |
1002 *
|
59%
|
fat: 50.50g |
| |
protein: 38.25g |
| |
carbs: 107.07g |
|
-
|
-
|
| Tue 28th: |
1591 *
|
94%
|
fat: 67.57g |
| |
protein: 85.26g |
| |
carbs: 178.31g |
|
-
|
-
|
| Mon 27th: |
1307 *
|
77%
|
fat: 44.21g |
| |
protein: 50.97g |
| |
carbs: 190.62g |
|
-
|
-
|
| Sun 26th: |
953 *
|
56%
|
fat: 52.71g |
| |
protein: 46.04g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sat 25th: |
1047 *
|
62%
|
fat: 46.04g |
| |
protein: 46.37g |
| |
carbs: 124.89g |
|
-
|
-
|
| Fri 24th: |
1348 *
|
79%
|
fat: 55.46g |
| |
protein: 70.86g |
| |
carbs: 155.25g |
|
-
|
-
|
| Thu 23rd: |
1384 *
|
81%
|
fat: 79.52g |
| |
protein: 59.08g |
| |
carbs: 122.75g |
|
-
|
-
|
| Wed 22nd: |
1458 *
|
86%
|
fat: 55.02g |
| |
protein: 55.98g |
| |
carbs: 199.95g |
|
-
|
-
|
| Tue 21st: |
1539 *
|
91%
|
fat: 81.40g |
| |
protein: 69.75g |
| |
carbs: 149.51g |
|
-
|
-
|
| Mon 20th: |
1430 *
|
84%
|
fat: 59.26g |
| |
protein: 74.50g |
| |
carbs: 163.83g |
|
-
|
-
|
| Sun 19th: |
1292 *
|
76%
|
fat: 52.57g |
| |
protein: 65.75g |
| |
carbs: 152.80g |
|
-
|
-
|
