| March 2024 |
| Sat 2nd: |
218 *
|
16%
|
fat: 6.85g |
| |
protein: 5.90g |
| |
carbs: 32.85g |
|
-
|
-
|
| Fri 1st: |
1032 *
|
76%
|
fat: 39.77g |
| |
protein: 81.87g |
| |
carbs: 86.38g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1181 *
|
87%
|
fat: 29.20g |
| |
protein: 85.30g |
| |
carbs: 137.80g |
|
-
|
-
|
| Wed 28th: |
1008 *
|
75%
|
fat: 56.52g |
| |
protein: 47.25g |
| |
carbs: 78.27g |
|
-
|
-
|
| Tue 27th: |
939 *
|
70%
|
fat: 38.59g |
| |
protein: 75.84g |
| |
carbs: 76.83g |
|
-
|
-
|
| Sat 24th: |
1140 *
|
84%
|
fat: 42.53g |
| |
protein: 99.32g |
| |
carbs: 88.85g |
|
-
|
-
|
| Wed 21st: |
1381 *
|
102%
|
fat: 61.04g |
| |
protein: 67.13g |
| |
carbs: 135.52g |
|
-
|
-
|
| Tue 20th: |
585 *
|
43%
|
fat: 22.05g |
| |
protein: 22.50g |
| |
carbs: 76.21g |
|
-
|
-
|
| Tue 13th: |
189 *
|
14%
|
fat: 5.40g |
| |
protein: 10.08g |
| |
carbs: 22.95g |
|
-
|
-
|
| Thu 8th: |
757 *
|
56%
|
fat: 41.49g |
| |
protein: 33.31g |
| |
carbs: 60.30g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1240 *
|
92%
|
fat: 33.80g |
| |
protein: 79.63g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 30th: |
967 *
|
72%
|
fat: 34.32g |
| |
protein: 46.40g |
| |
carbs: 114.09g |
|
-
|
-
|
| Mon 29th: |
1085 *
|
80%
|
fat: 33.84g |
| |
protein: 83.29g |
| |
carbs: 115.61g |
|
-
|
-
|
| Mon 22nd: |
248 *
|
18%
|
fat: 6.60g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 8th: |
1281 *
|
95%
|
fat: 63.18g |
| |
protein: 52.43g |
| |
carbs: 124.43g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
724 *
|
54%
|
fat: 36.19g |
| |
protein: 42.29g |
| |
carbs: 58.88g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1161 *
|
86%
|
fat: 52.83g |
| |
protein: 87.15g |
| |
carbs: 92.64g |
|
-
|
-
|
| Tue 28th: |
1086 *
|
80%
|
fat: 29.99g |
| |
protein: 76.47g |
| |
carbs: 129.35g |
|
-
|
-
|
| Mon 27th: |
1235 *
|
91%
|
fat: 58.27g |
| |
protein: 95.40g |
| |
carbs: 80.29g |
|
-
|
-
|
| Sat 25th: |
214 *
|
16%
|
fat: 6.76g |
| |
protein: 19.76g |
| |
carbs: 15.91g |
|
-
|
-
|
