| July 2024 |
| Fri 12th: |
2717 *
|
94%
|
fat: 130.56g |
| |
protein: 341.59g |
| |
carbs: 22.50g |
|
2065*
|
 652
|
| Thu 11th: |
1809 *
|
62%
|
fat: 49.11g |
| |
protein: 176.90g |
| |
carbs: 152.92g |
|
2225*
|
 416
|
| Wed 10th: |
2510 *
|
87%
|
fat: 57.54g |
| |
protein: 210.96g |
| |
carbs: 284.45g |
|
2747*
|
237
|
| Tue 9th: |
1897 *
|
65%
|
fat: 48.68g |
| |
protein: 169.46g |
| |
carbs: 189.85g |
|
2529*
|
632
|
| Mon 8th: |
2345 *
|
81%
|
fat: 48.84g |
| |
protein: 170.51g |
| |
carbs: 306.17g |
|
2614*
|
269
|
| Sun 7th: |
1437 *
|
50%
|
fat: 21.39g |
| |
protein: 101.80g |
| |
carbs: 211.78g |
|
2062*
|
625
|
| Sat 6th: |
2049 *
|
71%
|
fat: 55.60g |
| |
protein: 134.19g |
| |
carbs: 250.88g |
|
2054*
|
5
|
| Fri 5th: |
2094 *
|
72%
|
fat: 71.10g |
| |
protein: 142.01g |
| |
carbs: 239.89g |
|
2170*
|
76
|
| Thu 4th: |
2058 *
|
71%
|
fat: 55.72g |
| |
protein: 110.49g |
| |
carbs: 287.46g |
|
2151*
|
93
|
| Wed 3rd: |
2444 *
|
84%
|
fat: 84.87g |
| |
protein: 146.14g |
| |
carbs: 278.32g |
|
2688*
|
244
|
| Tue 2nd: |
1595 *
|
55%
|
fat: 31.35g |
| |
protein: 100.65g |
| |
carbs: 187.39g |
|
2666*
|
1071
|
| Mon 1st: |
2098 *
|
72%
|
fat: 38.74g |
| |
protein: 178.34g |
| |
carbs: 193.39g |
|
2626*
|
528
|
| June 2024 |
| Sun 30th: |
1719 *
|
59%
|
fat: 32.40g |
| |
protein: 123.50g |
| |
carbs: 203.97g |
|
2071*
|
352
|
| Sat 29th: |
2179 *
|
75%
|
fat: 69.56g |
| |
protein: 159.81g |
| |
carbs: 221.56g |
|
2177*
|
2
|
| Fri 28th: |
1231 *
|
42%
|
fat: 25.49g |
| |
protein: 117.17g |
| |
carbs: 121.41g |
|
2173*
|
942
|
| Thu 27th: |
1296 *
|
45%
|
fat: 23.13g |
| |
protein: 123.10g |
| |
carbs: 136.22g |
|
2064*
|
768
|
| Wed 26th: |
2025 *
|
70%
|
fat: 49.49g |
| |
protein: 164.91g |
| |
carbs: 229.61g |
|
2766*
|
741
|
| Tue 25th: |
1743 *
|
60%
|
fat: 52.93g |
| |
protein: 124.25g |
| |
carbs: 197.36g |
|
2586*
|
843
|
| Mon 24th: |
1451 *
|
50%
|
fat: 48.26g |
| |
protein: 107.89g |
| |
carbs: 154.16g |
|
2678*
|
1227
|
| Sun 23rd: |
999 *
|
34%
|
fat: 68.00g |
| |
protein: 11.80g |
| |
carbs: 86.70g |
|
-
|
-
|
